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Donald Trump’s Black Voter Delusion

Michael K. Fauntroy is associate professor of political science at Howard University and the author of the book Republicans and the Black Vote. His next book, More than Just Partisanship: Conservatism and Black Voter Suppression will be published next year by New York University Press.

Donald Trump recently ramped up his Black voter outreach in the wake of poll after poll showing him failing to overcome a historically weak Democratic nominee in his bid for the White House. His Black outreach is equal parts condescension and bluster. He talked down to Black voters recently pointing out, inaccurately and out of context, that “you’re living in poverty, your schools are no good, you have no jobs, 58 percent of your youth are unemployed” before asking “What do you have to lose?” He also stated that he would get 95% of Black votes in his reelection campaign. Taken separately, these and other statements can charitably be said represent a deep misunderstanding of Black voters and Black life in America. Collectively, these statements reflect a deep delusion on the part of a candidate who has a history of race baiting.

Like most Republican nominees during the last eight decades, Trump has plenty of room for improvement. Credible recent polls show him with one or two percent support among Black voters. This is astonishingly low even among Republican nominees. If he ends up with two percent in November, then he would get half of what the 2008 nominee, John McCain, received in the historic election of Americas first Black President.

In the 22 presidential elections since 1936, for which even rudimentary polling was conducted, no Republican nominee has won a majority of Black votes. Only one, Thomas Dewey in 1944, received 40 percent, the high water mark in more than 75 years of presidential campaigns. Only three, Wendell Willkie, Dwight Eisenhower in 1956, and Richard Nixon in 1960, got between 30 and 39 percent. More recent Republican nominees have done consistently worse. In the last 10 elections, only Ronald Reagan in 1980 and Bob Dole in 1996 won 12 percent of the Black vote. Even setting aside the historic Barack Obama-induced headwinds facing John McCain in 2008 (four percent) and Mitt Romney in 2012 (six percent), GOP nominees since 1968 have largely been in the 10 to 15 percent range among African Americans. Trump is on the verge of a historically bad performance. After all, even Barry Goldwater won six percent of the Black vote in a treacherous 1964 campaign.

Trump’s “outreach” assumes that a few events in which he cynically mentions Black people is all that will be necessary to win over large numbers of African Americans to his cause. This strategy only works if Black voters are suddenly overtaken by amnesia and forget the many ways in which he has previously treated Black people. Unfortunately for Trump, there is a decades-long track record to show who he really is. He took out a full-page newspaper ad in April 1989 calling for a return of the death penalty in the wake of the infamous “Central Park 5.” The ad poured rhetorical gasoline on the anger many Whites felt over the five Black kids, the oldest of whom was 16, who were arrested for brutally beating and raping a White woman. They confessed under duress and without counsel present. Years later someone else confessed to the crime. DNA at the crime scene confirmed his guilt and the innocence of the falsely convicted. Trump has never apologized or acknowledged his inflammatory rhetoric during this period.

He joined up with racists when he became the most prominent among the far right birthers who repeatedly alleged that President Obama was not born in the United States. He elevated his profile among White racial conservatives by using his broad platform to traffic the false claims. Ignoring the evidence of Obama’s Hawaiian birth, he claimed that his investigators found that he was not born in the United States. He never produced evidence, just headlines. When proven false, rather than acknowledge his wrongness, he talked about the “service” he provided by keeping the issue in the news. Even now he cannot bring himself to acknowledge that he was wrong on all the facts about Obama’s birthplace.

The birth certificate foolishness, moreso than anything else he has said or done during the campaign, has made him radioactive in the Black community. Even Black people who are lukewarm to Obama understand the racist undercurrent of birtherism. They also understand that Trump led the charge in stoking the flames of birtherism. Questioning the nationality of an obviously native-born American, after a 2008 campaign that would have been stillborn if he were ineligible to serve, was Trump’s attempt to deligitimize the first Black President. Black people understood that then and remember it now.

His campaign is replete with other racial missteps and dog whistles. Since announcing his presidential bid, he has consistently tweeted or retweeted White supremacist conspiracy theories, erroneous statistics regarding Black crime, and seemingly encouraged the physical attacking of Black protestors at his rallies. Let’s also remember that David Duke, former Grand Wizard of the Ku Klux Klan, has repeatedly spoken very highly of Trump. Duke cited Trump as the inspiration for his decision to run for the U.S. Senate this year.

Any campaign that is serious about outreach to African Americans would at least do the following. First, it would include African Americans in significant decision making campaign positions. Second, it would advance policy proposals that reflect respect for and understanding of Black life. Third, it would constantly speak with an inspirational voice that encourages not demonizes. Fourth, it would advertise in Black media outlets and contract with Black vendors. More importantly than all this, serious outreach would be timely, not something seemingly done as an afterthought. Trump has failed on all counts. He has no significant African Americans in serious positions (No, Omorosa doesn’t count!). He has made no policy proposals that show an understanding of Black issues. A speech given barely more than three months before the election is not timely. There has been no inspirational rhetoric and no evidence of significant Black media or vendor engagement.

Donald Trump won the Republican nomination by swimming in the rotten river of racial stereotypes and invective. Those now talking about his pivot to a more presidential general election mode would do well to remember that Trump has been around. And Black people know him well enough that a few speeches here and there won’t change anyone’s mind.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
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The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

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6 Crucial Life Investments To Make In Your Hey Days

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Ever felt like time just flies right before your eyes without your knowing it? The thought’s scary sometimes but that’s the reality of life. You won’t stay young forever. You won’t always have the same job.

The only constant thing in life is change. When you have this truth in mind it only means one thing: You need to do something with your life so that you can enjoy the benefits later. It sounds extremely simple yet many people fail to make the right investments in their life. In the end they live tired, overwhelmed or broke.

The good news is that it’s never too late to make the right life investment. By taking action, building a system and setting goals you can turn your life around. All you need to do is to make simple daily investments towards it. Here are 6 life investments you can make today to enjoy a better future.

1. Invest in a system to handle your finances

Who doesn’t want to be financially stable? The wealthy did not stumble upon their wealth by mere chance. They had a system in place that helped them make the money they have now.

Money gives you choices. When you have enough of it, you can choose from a variety of items or services you’re interested in.

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Develop the habit of saving. Keep aside a certain percentage of your earnings so that after a certain period, you’ll have some money kept aside for a rainy day or for a business venture you can enter into.

Invest in having your own business. This will help increase your revenue. You’ll be your own boss and enjoy financial independence.

2. Invest in Ensuring Good Health and Vitality

Taking good care of your health is important. When you’re healthy you’re able to function better in your daily activities, you’ll be more productive and free yourself from thousands of dollars worth of medical expenses.

Eat well and exercise regularly. If possible sign up for a membership with a gym so that you can be physically fit.

Another important thing to do is to go for routine check-ups and subscribe for a medical membership that would transport you to your home hospital should you ever get sick or injured when traveling from home. This will protect you from any unpleasant situation that can occur when you want or need to be transferred to a hospital near your home.

3. Invest in your family

Sometimes you can get so caught up in your work that you find yourself spending less time with your family. This creates a distance among your family members and may oftentimes lead to arguments.

You need to realize that there’s nothing more important than your family. Make a commitment to spend quality time with your family. They form a very important part of your life. Schedule outings with your spouse and kids like going on picnics. Engage in activities that will bring you closer together like playing board games.

4. Invest in quality relationships

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You are the average of the 5 people you spend the most time with. This means you need to be extra careful who you choose as a friend. Associate with people who will contribute positively to your life, challenge you to aim higher in life and motivate you to be a better person.

Maintain a distance from fair weather friends or those who will be a negative influence on you.
Network with individuals in your industry or niche. This will open you to business opportunities and help you learn more about the leading trends in your industry. You need to keep informed

5. Invest in yourself

To live a more fulfilled and more structured life, set aside a certain amount of time everyday to improve yourself and your skills. Personal development helps you become more self-aware and gives you a sense of direction and clarity. It will bring about better relationships among people.

Broaden your mind by reading books on any subject that catches your fancy. It will help you better understand the people around you and what’s happening around the world. Listening to podcasts, signing up for courses, going to seminars and traveling to different countries will help you develop your mind.

6. Invest in your exit strategy

A time will come when you will no longer be able to continue working. This is a good time plan ahead for your retirement. Take charge of your future by putting money aside for your retirement. Structure an effective retirement plan and follow it diligently.

Make sure you revisit your plan on a regular basis to make the necessary adjustments so that you do not fall short of your retirement goal.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post

THE DOCTOR IS IN! Philanthropist Medicine Man DOCTOR MIKE Helps Raise Awareness And Funds For Breast Cancer With THE SUSAN G. KOMEN GREATER NYC RACE FOR THE CURE!

      With breast cancer being unfortunately the second leading cause of death for women in the United States, and the statistics for the illness sadly being so high, it seems as though everyone can say they know someone who has suffered from breast cancer. But, not everyone can say they know a ridiculously handsome, intelligent and charming doctor that is so dedicated to the cause and that actually cares– if they could, mothers would be lining up to meet them so that they could introduce this catch to their daughters! And that’s where Doctor Mike comes in.

     Dr. Mikhail Varshavski, also known as “Doctor Mike,” is a third year medicine resident focusing on family and sports care in Overlook Medical Center in Summit, NJ. Having come to Brooklyn, NY from Russia at six years old, Doctor Mike watched his parents with wide eyes as his father attended medical school and his mother swept floors to make ends meet. The handsome young doctor’s dedication to medicine only increased when he was inspired by the relationships between his father and his patients. When Doctor Mike lost his mother to CLL during his first year of medical school, he only became more passionate to help others, vigorously pushing himself to finish up his studies.

     A contributor to several popular online publications, and having been published in esteemed research journals, Doctor Mike has already branched out past medicine and used the world of social media to do good in the world. A powerful entrepreneur and an extremely kind philanthropist, this brilliant and beautiful healer has managed to use his platform to spread awareness and educate others on how to keep themselves and others healthy. Not only is Doctor Mike involved in several organizations, he even launched his own charity; The Limitless Tomorrow Foundation, which seeks to empower candidates to reach their full potential and overcome hardships.

     And of course, another organization that Doctor Mike is a part of and that he is very passionate about is the Susan G. Komen foundation. With September being breast cancer awareness month and the illness being a diagnosis everyone should know about, the Race For The Cure in Central Park is the perfect fundraising opportunity to help out a good cause- and it’s no surprise that Doctor Mike is taking part!

     With a heart so warm it could melt the arctic, looks so good they could put any top model to shame, and a brain so innovative that it could lead to revolutionary discoveries in medicine, it would be great to see Doctor Mike get his own show! Luckily, the impressive doctor agreed to an appointment for an interview to talk all about all the wonderful things he has coming up, how to get involved, and how to see him!

 

So, you are going to be at the Susan G. Komen Greater NYC 5k race/walk in Central Park. Can you talk about the race a little bit and why it’s important people come out for it, and why it’s also important that people get checked for breast cancer?

The event is a yearly event that Susan G. Komen hosts in central park in New York City to not only raise awareness for breast cancer and the illness, but also to raise funds for research and to help out those who have been diagnosed with breast cancer, as well as their families. I’m a family doctor and a big part of what I do is preventative care, and breast cancer is one of the illnesses that women suffer from greatly in this country. One in eight women will be diagnosed with breast cancer in their lifetime. It’s also the number two leading cause of death in the United States for women, and it’s a preventable cause of death- which is something I’m incredibly passionate about, and the reason for that is because it can be prevented with simple checks; like a breast exam combined with mammogram. And women aren’t fully aware of what is going on, nor are their families. There are still a lot of misconceptions out there, and I think that the Susan G. Komen foundation does a great job of educating women about breast cancer, as well as educating the general public about the illness and the current treatments we have out there, and frankly we need more research in the field to see what’s appropriate and what could be done better, and the way that we do that is by raising funds. So, the Susan G. Komen foundation is really a great organization for that, and I thought it would be the perfect foundation for me to get involved with.

               

And not only women are at risk for breast cancer, but men are at risk also. Can you go into detail on that, and why it’s important for men to show up to get checked?

Men are at risk for breast cancer as well, that’s absolutely true. 1-2% of breast cancers are related to men. So, if men do feel something abnormal on their bodies, it is very important they share that with their primary care doctors. It’s a disease with a lot of speculation surrounding the illness where people think that we’re over-screening, or over-checking, but really the importance of catching the diagnosis early outweighs any negativity that might come along with the notion of doing too much screening. But, in general, I do believe we need more research, and the way we get that done is by raising awareness and raising funds through events just like this one.

 

When did you know that you wanted to be a doctor and that you wanted to help people?

So, originally I was in high school and I was studying biology and I got really interested in the field of medicine. And then, I got a lot of early exposure to it because my father’s a physician and I saw the relationship that he had with his patients, and it was something that drew my attention to how wonderful the field was. The patients that came into his office weren’t his clients, he didn’t have duties to his clients in the way that others had duties to their shareholders like other professionals, but he had a duty to these people who trusted him with their lives, and he became their friend. They would come to him for advice. They trusted him with their lives and the lives of their loved ones- and I really fell in love with that sort of relationship. I loved that continuity where you could follow someone throughout their life and see how they change from childhood to adulthood to the elderly, and you get to see how the progression of life changes. To help someone as they go through life is wonderful not just on the medical standpoint, but on the psychological standpoint as well, and I fell in love with the field of medicine that way, and I thought that my communication skills were a great fit for building these relationships with patients so that they can divulge more of their information on what ails them and we can make a better educated decision together on how to help them, and furthermore be able to educate them about their illness.  

 

And where can people go in order to schedule an appointment with you if they want to get an appointment with Doctor Mike?

I work at Overlook Medical Center in Summit, New Jersey, and they have a family medicine center that is fantastic. You can call our office, it’s listed right on the internet at the website; http://www.atlantichealth.org/overlook/ and you can schedule an appointment with me. We can do a preventative health visit, so there’s no need to actually be sick in order to come see me. It’s just as important to maintain your health as it is to see a doctor when you’re already sick.

 

Being that this September is breast cancer awareness month, how else can people get involved in helping raise funds or awareness for the cause?

Primarily, the greatest way to get involved is to partner up with a great foundation like Susan G. Komen Foundation that already has the outlets in order to get the most reach possible. So, volunteering for an event like the 5K walk in Central Park is amazing because this is a huge event and we need a lot of help with it. Raising funds is a great help you can help by simply asking your family members, or co-workers for a few dollars and maybe making the event in someone’s memory to someone you lost to breast cancer or someone you know that is suffering, as it would be a great way to remember them or help them fight the ongoing battle, because we’ve all known someone that’s had the illness.

 

     Unfortunately, Doctor Mike is right again- the prevalence of breast cancer is too high and everyone does know someone that has suffered. And by getting involved in the Susan G. Komen 5K walk, not only will participants get to support those that they know that have been diagnosed with the illness, they will also get the chance to meet Dr. Mike, learn more about to help, and learn more about how to take preventative care for themselves in the future. I think the world just found a new Dr. McDreamy!

     The 2016 Susan G. Komen Greater NYC Race For The Cure is Saturday, September 10th, in Central Park. To donate, get involved, and/or to sign up to run with Doctor Mike, go here for more information; http://www.komennyc.org/site/TR/Race/RFTC?pg=team&fr_id=1551&team_id=55398

And for more information on Doctor Mike, head here; https://www.facebook.com/realdoctormike/videos/1772424842972397/

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Teepee Bedding in Grey design by Ferm Living

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Baby Of Course I Talk to Myself I Need Expert Advice Bodysuit Creeper for Infant

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Juice Beauty Organics To Clear Skin Kit 4 pieces

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Summer Bliss Beauty Case- ABD28086- Dimensions 7.87×4.72×5.9 (Hot Pink)

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Elle – September 2016 – Single Copy

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The Journal of Socoilogic Medicine

The Journal of Socoilogic Medicine


This is a pre-1923 historical reproduction that was curated for quality. Quality assurance was conducted on each of these books in an attempt to remove books with imperfections introduced by the digitization process. Though we have made best efforts – the books may have occasional errors that do not impede the reading experience. We believe this work is culturally important and have elected to bring the book back into print as part of our continuing commitment to the preservation of printed works worldwide.
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Alanna Lifelike Baby Doll

Alanna Lifelike Baby Doll


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Juice Beauty Green Apple Peel Nightly Brightening Pads 60 count

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Über Störungen der Fett- und Cholesterinresorption und das Schicksal des Cholesterins im Darmkanal bei Kranken mit Lebercirrhose

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The Kansas City Medical Index-lancet, Volume 8, Issue 3

The Kansas City Medical Index-lancet, Volume 8, Issue 3


This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
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Free Discount Cards Donated to St. Edward Food Pantry by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

FDA Recommends All Blood Donations Be Tested for Zika

Updated guidance provides further protection for U.S. blood supply
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Thought-Provoking Questions

Often, when I am booked for lectures or radio and television interviews, I am provided questions in advance to help me prepare. Some of the questions are provocative, the kind that make me stop and think. So much so, I am sharing a few here with my replies.

1. What are three principles you live by?
a) “Identify the fear and then go there.” Usually I’m afraid because it is something I have never done before, and so I figure I will at least learn something new. I always ask myself: What is the worst-case scenario? If it’s one I can deal with, I go for it.
b) “Not everything worth doing is worth doing well.” Being stuck striving for perfection will not allow you to move on. For me, this pertains to writing. It is never finished and can always be improved upon. But at some point, it must be abandoned. Of course, this does not apply to everything; be sure to use discernment.
c) “Maintain an open mind.” I try to not be judgmental or assume that I know best. I listen and attempt to understand other points of view, seeing them in the contexts of culture and personality. When presented with a new opportunity, I ask myself: Will I learn something?

2. Do you believe nature or nurture has more impact?
People are born with specific tendencies; some children are shy, some are outgoing. This is a natural component of our genes, but then life experiences also impact our brains. Successes can reinforce behavior while failures discourage future attempts. So it is both. First it is nature, then nurture. Both have an equal influence.

3. What do you wish you knew then that you know now?
I wish I had not cared so much about what other people thought of me. As women, we try to please others more than necessary. Speak the truth as often as possible and be willing to be disliked, but respected.

4. What did you wish to be when you were a child?
My childhood dream was to be a poet. I won a poetry contest for a poem I wrote when I was eight. This early success inspired me to continue writing poems, which I still do today.

5. What role does luck play in success?
Obviously, luck plays a part–you have to be at the right place, at the right time, with the right people. However, success is also “opportunity meeting preparation.” I am always scanning my environment to look for ways to make a contribution and a difference.

6. What are the barriers to female leadership?
“MEN!” There is still gender discrimination, both conscious and unconscious, even by well-meaning men. Our culture continues to be dominated by male values, and, in the majority of cases, even when shown the same resume with a male or female name, men are chosen over women for both promotions and as new hires.

7. What was your biggest challenge?
a) Acceptance. As the only woman on the faculty of a business school, the first woman in a Rotary Club, the only female consultant in all-male organizations, I faced issues of acceptance. I did not try to blend in, as I knew this was not possible, so I stood out by wearing red suits, sitting on the arms of chairs to make me look taller (I am barely 5 feet tall).
b) A close second was being ignored–not only feeling invisible, but, also, not heard, and (when earned) not rewarded.

8. What changes in the workplace would you like to see?
I would like to see flexible working hours as a norm at work. This would permit time off not only for child-related needs, but, also, for the increasing needs of aging parents. Men must be provided with the same opportunity to take an equal share of these responsibilities without negative consequences in the workplace. What do you attribute your success to?
The willingness to ask the first question, using an assertive voice, looking others in the eye while conversing, giving credit when credit is due, looking and sounding confident (even when I do not feel that way), being well-prepared by knowing the agenda and relevant facts, and lastly, believing in myself.

9. What are the three rules you live by?
a) First of all, have fun. b) Do no harm. c) Be as helpful to as many people as possible.
I am urging you, my readers, to do the same. Think of each question as it relates to you, your values, philosophies, experiences, your life overall. Take time to answer these questions honestly and you might gain new insights–perhaps discover some unconscious motivations.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post

Trump’s Doctor Has An Amazing Explanation For That Bizarre Medical Report

Donald Trump’s personal physician told NBC News that he wrote a now-infamous medical report about the candidate in just five minutes.

Dr. Harold Bornstein, a gastroenterologist who has been Trump’s doctor for more than three decades, released a brief note last December declaring the reality TV star would be “the healthiest individual ever elected to the presidency.” The four-paragraph letter, which billed Trump’s health as “astonishingly excellent,” was far less detailed than medical reports traditionally released by presidential candidates. 

In an interview with NBC airing Friday, Bornstein said he spent “five minutes” on the letter while a car sent by Trump waited for him outside his office in Manhattan. 

“I get rushed and I get anxious when I get rushed, so I try to get four or five lines done as fast as possible,” Bornstein explained. “In a rush, I think some of those words didn’t come out exactly the way they were meant.”

The doctor stood by his assessment of the reality TV star’s wellness.

“His health is excellent, particularly his mental health,” he said. 

He also defended the claim that Trump would be the healthiest president in history.

“I like that sentence to be quite honest with you, and all the rest of them are either sick or dead,” he said. 

Watch the interview above.

Bornstein and his bizarre note have come under scrutiny again as Trump and his campaign surrogates have floated conspiracy theories about Hillary Clinton’s health. MSNBC’s Rachel Maddow pressed Trump campaign manager Kellyane Conway on the issue during an interview Thursday. 

“If he was elected, Donald Trump would be the oldest person to ever be sworn in as president,” Maddow said. “Whether or not he’s going to try to make Hillary Clinton’s health the issue, doesn’t he owe it to the American people to release an actual medical report, a more credible, more complete statement?”

Conway said “perhaps” he should release more information.

Editor’s note: Donald Trump regularly incites political violence and is a serial liar, rampant xenophobe, racist, misogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Extra $200 off 3-day pass to the Bulletproof Conference!

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Rite Aid – Oral B Pro Health Toothbrush Buy One Get One 50% Off With Card at Rite Aid! Valid Through 8/27

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Baby Booties Invitation

Baby Booties Invitation


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Bonwit Teller Clothing Store

Bonwit Teller Clothing Store


Original Archive Photo from the Chicago Tribune archive, originally filed under Bonwit Teller Clothing Store. Approximate size is 7 x 10 inches. Photographer was not captured. Comes with a serialized Certificate of Authenticity.
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Congratulations on New Job as Architect, Desk with Plans Greeting Card

Congratulations on New Job as Architect, Desk with Plans Greeting Card


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Gerber Baby Boys’ 3 Piece Coverall, Bodysuit, and Pant Set, Dinosaur, 12 Months

Gerber Baby Boys' 3 Piece Coverall, Bodysuit, and Pant Set, Dinosaur, 12 Months

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The Encyclopedia of Nails (Hairdressing & Beauty Industry Authority)

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Yummy Supper: 100 Fresh, Luscious & Honest Recipes from a Gluten-Free Omnivore

Yummy Supper: 100 Fresh, Luscious & Honest Recipes from a Gluten-Free Omnivore


Every health-related culinary trend reaches a tipping point at which it must either evolve or become a cultural cliche; in the case of gluten-free eating, award-winning blogger Erin Scott is the new face of modern, fresh, gluten-free cooking and living. With influences ranging from a career in the high fashion and design industries to 25 years living in Berkeley, CA, in the shadow of Chez Panisse, Erin has devoted her life to family-friendly gluten-free cooking as realized through fresh, seasonal, real food; honest ingredients; and simple and delicious recipes devoid of the usual gums normally used as fillers in stodgy gluten-free cooking.The first gluten-free cookbook so enticing that it transcends the genre, Yummy Supper is about bounty, flavor, and fun. Based on Scott’s award-winning blog of the same name, it has the same clean, gifty visual aesthetic. These are recipes that emphasize naturally gluten-free ingredients and, like her blog, will appeal not only to gluten intolerants and celiacs but also to anyone just looking for a great recipe.With practical chapters like “Slurp,” “Nut,” “Egg,” and “Sea,” Scott’s book covers the entire family meal with instructions and asides that are flexible, playful, and tasty, and it includes mouthwatering dishes such as Watermelon Punch with Fresh Lime and Mint, Poached Eggs with Lemony Spinach & Crispy Hash Browns, Parmesan Polenta with Garlicky Rapini and Black Olives, Peanut Butter Cups with Dark Chocolate a
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îÅÖÉÒÎÏÅ õ×ÌÁÖÎÑÀÝÅÅ óÒÅÄÓÔ×Ï Juice Beauty Нежирное Увлажняющее Средство 60ml/2oz

îÅÖÉÒÎÏÅ õ×ÌÁÖÎÑÀÝÅÅ óÒÅÄÓÔ×Ï Juice Beauty Нежирное Увлажняющее Средство 60ml/2oz


Смесь соков белого винограда и граната Также содержит разглаживающий экстракт алоэ антиоксидантные витамины и питательные морские водоросли Увлажняет и сохраняет оптимальный баланс кожиЛегкая текстура быстро впитывается в кожу Кожа выглядит мягкой гладкой и матовой
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The Kansas City Medical Index-lancet, Volume 8, Issue 3…

The Kansas City Medical Index-lancet, Volume 8, Issue 3…


This is a reproduction of a book published before 1923. This book may have occasional imperfections

such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact,

or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections,

have elected to bring it back into print as part of our continuing commitment to the preservation of printed works

worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.

++++

The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to ensure edition identification:

++++

<title> The Kansas City Medical Index-lancet, Volume 8, Issue 3<author> Kansas City Academy of Medicine<subjects> Medicine
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�tude (The Birthright Legacy)

�tude (The Birthright Legacy)


The cold rain drummed the memory of the horrible crash into my mind-mom dead, my hand ruined. Then a year later, coming out of a coma to realize my full-ride scholarship was gone and I’d never play the piano again. But the worst of it was nobody believed me-the voices, someone holding me in the mangled car, mom being ripped away from me.So here I am in Anderson, Wyoming, living with Uncle Connor while Dad’s on assignment in Europe. School started and I met Jonathan, amazingly handsome Jonathan. He made me feel like life was beginning again-until I discovered that mom’s death wasn’t an accident, that a supernatural realm was trying to draw me into a coterie hundreds of years old, and that my friend Eric wanted to destroy me.Not the easiest way to begin my senior year..
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Tim Kaine Blasts Donald Trump’s Immigration Policies As The ‘Actions Of An Idiot’

Tim Kaine didn’t hold back when asked about claims that Donald Trump is softening his stance on immigration.

“I don’t buy it,” the Democratic vice presidential nominee told “The Late Show” host Stephen Colbert on Thursday.

“He’s always fighting against the Latin community with words of ill will and the actions of an idiot,” Kaine added, speaking in fluent Spanish.

Kaine, who was making his late night debut, also didn’t shy away from staunchly defending Hillary Clinton — who Trump had described Wednesday as a “bigot.”

Kaine highlighted how, after finishing law school, his running mate had worked to advance racial justice in South Carolina and fight segregation in Alabama — while he was battling housing discrimination.

Trump, meanwhile, “was a real estate guy who got sued by the Justice Department for discriminating against people in housing,” Kaine said.

“Hillary Clinton has got a track record all the way back to being a middle-schooler in a Methodist youth group of trying to advance priorities for others and Donald Trump is for himself,” Kaine added.

Editor’s note: Donald Trump regularly incites political violence and is a serial liarrampant xenophoberacistmisogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Free Discount Cards Donated To St. Cyprian Church By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

New Case of Local Zika Infection Reported in Florida

Latest one in Palm Beach County brings state total to 43; scientists predict 400 cases by summer’s end
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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A Gift For You: Walk In The Woods Meditation

2016-08-25-1472151034-8505504-WalkintheWoods.JPG
After decades of practicing meditation, four years of teaching happiness meditation classes and workshops, and now leading weekend retreats, I finally wrote my own guided meditation, “A Walk in the Woods.” Being in nature makes us happy, but it isn’t always possible to physically be outside drinking up the sights, sounds, and smells of a wooded trail. We can, however, savor the forest sensations mindfully by taking the time to mentally create or recreate that experience in as much detail as possible.

I was inspired by the local Trails Committee and by the transformative Helen Keller essay, Three Days to See. With gratitude to them, I offer the following meditation to you. Please make it your own. I’ve based the meditation on a summer walk in the Vermont woods, but your walk may be in the fall, spring or winter, on a real or imaginary trail. Create or recreate the experience that best suits you. The following is more a series of suggestions than a road map.

A Walk in the Woods

I invite you to start by easing into your meditation practice. With your eyes closed, let your breath out with an audible sigh. Do this several times if you like. Take a moment to notice all the places your body is in contact with the floor, chair, or cushions. Appreciate the support of the furniture and the building you are in, as well as the strength of the earth, making it safe for you to relax into your meditation time. Next, in an easy gentle fashion, focus on your breath, for a few minutes, until you feel ready to proceed. Take as much time with this transition as you want.

When you are ready, imagine you are at the trail head, ready to step in among the trees. Before you begin your walk, take time for gratitude. You may be grateful to have an able body. You might thank those who built the trail, or the landowners who share their property with the public. Perhaps your gratitude is for the weather, or for a strong pair of sneakers and good socks. What are you grateful for? Again, take your time. There is no need to hurry.

Remember to breathe.

Now, stepping into the woods, where do your feet land? What does the trail look like? Are there trail blazes or other markers on the trees? Who made them? Are there roots or rocks you might stumble over? Fallen branches? Are ferns or maybe even poison ivy growing near the trail? Is it a sunny day? What kinds of patterns does the play of light through the tree canopy make? Look around, what can you really see?

When we practice mindfulness, we can try to use all our senses. Right now, for example, what do you hear in your own little forest? Maybe leaves crunching underfoot? Or birds — is there a variety of bird calls if you really listen? Is it a still day, or is a breeze blowing? What does that sound like? Other animals? Insects whirring by your ear or chirping from afar? Maybe even traffic or construction noises off in the distance? Mindfulness is about more than appreciating beauty — it is, deeply observing what truly is.

Still breathing?

What does the air smell like? Did it rain recently? Are there rotting logs nearby? Do you smell your own shampoo, or toothpaste? Maybe there are flowers, or berries — do you want to lean in and breathe in their aroma?

And touch — is the air on your arms and face cool from the shade, or is it a hot sultry day even in the woods?

Even taste — did you bring a water bottle along? What does the water taste like? Any leftover meal flavors still lingering in your mouth? Did you pick a berry to eat? Was it sweet, sour, overripe?

Breathing deeper now, and looking more carefully around you. You’re surrounded by trees, but what species? Have any blown over, from the wind or maybe lightning? What bark do you see around you? Patterns? Growths on trees? Any holes in the trees? Perhaps holes made by animals, or perfect for animals to crawl into. And of course the leaves, or pine needles — different shapes, various shades of green? Are there also browns, and reds — trees in distress, or maybe autumn is coming on. It’s time to see the trees themselves, not just the forest. Are there any very old trees? Or very young ones? Any competing for the sunlight? What else?

Where would we be without trees? Can you feel gratitude for them?

Still remembering to breathe, turn now to the rocks and stones. Do you see ledge, or quartz? What sizes — boulders? Pebbles? Do you have to climb over any rocks? Are they moss-covered? Sharp, rounded? Maybe you can even spot one that is heart shaped.

Now we’re walking next to a mountain brook. Is your brook full and flowing forcefully? Maybe it just rained? Or is it late summer, with only a trickle? Pause and put your hand in. How cold is it? What does the brook sound like? What patterns do you see, in the way the water falls, and on the rocks below the surface? Linger by the brook as long as you’d like.

When you’re ready, notice that the trail is going up hill. What are the sensations in your muscles? Are you winded? Sweaty? Thirsty? How is your body doing on this hike? Or is it more of an easy going walk for you? Even on this mental journey, can you listen to your body’s experience?

In this moment, we’ve stepped out of the woods into a meadow. It may be sunny, or overcast. Is it hotter? Or is there a wind blowing, making your skin cooler? Looking up, what do you see in the skies? Have the sounds in the meadow changed from those in the woods? And sights — perhaps here you might see butterflies. What else is different on this part of the walk?

Finally we’ve arrived at an overlook, where conveniently there’s a bench to sit on and savor the view. What do you see? A lake in the distance? Mountains? A city? Is the view awe-inspiring? Does the larger vista give you a sense of place in the world, maybe putting your own cares in perspective? Can you pay attention to your feelings as well as the view? Just accepting your feelings, not trying to change them or judge them in any way.

Spend as long as you want sitting on the bench, taking in whatever is present for you in this moment.

Finally, let’s end this meditation the way we began: with gratitude. Grateful perhaps for beauty, for public policies that have preserved park land, for your own self to take this time to flex your mindfulness muscles and nurture your connection with the natural world. Who and what are you grateful for?

When you are ready, open your eyes and gently return to your regularly scheduled programming.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post

A Wish ✨

2016-08-26-1472181639-9214173-image.jpeg

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This Morning I Met
And Old Friend Returned
The Greed That Had Brought Him
The Trees That Had Burned …

He Carries A Message
So Bright And So Clear
Whatever Our Actions
Effects Will Appear …

In Kindness We Shower
Much Joy And Much Smiles
In Sharing Our Happiness
We Lessen Our Trials …

Compassion When Lacking
We Seek For Our Own
Without Ever Thinking
Our EGOs Have Grown …

Without Ever Knowing
No Sense Of This Greed
That Just Overwhelms Us
Polluting Our Seed …

Of Loving And Living
As Brothers In Tow
On Journeys Alongside
In Tandem To Flow …

But Ignorance Being
So Strong In Our Minds
Not Heeding The Call
Not Seeing How Blind …

So On This Very Morning
Through Grey Heavy Mist
So Deep In My Heart
My Prayer In Gist …

If Only Awareness
We Somehow Could Raise
Then Maybe Our Lives
Would Be Better Dear Haze ….

__________________________________

Soe Moe Lwin
8:35 am
26/08/2016

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Judge Crushes Efforts To Appeal Oscar Pistorius’ Lenient Sentence

JOHANNESBURG (Reuters) – South African Judge Thokozile Masipa on Friday rejected an application by state prosecutors to appeal Oscar Pistorius’ six-year murder sentence, saying the petition had no reasonable prospects of success.

Masipa had sentenced the Paralympic gold medallist in July for murdering his girlfriend, Reeva Steenkamp, in 2013, but the prosecution had said the decision was too lenient.

(Reporting by Tanisha Heiberg; Editing by James Macharia)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Health Tip: Work Through Chronic Pain

Suggestions for what to do

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Best Guru

Lisa Machenberg interviewed me for her program Amazing Mind on Hypnosis TV and the main thing she wanted to discuss was how to find the best guru.

2016-08-26-1472172663-2646758-_revisedjeffmasthead.jpg

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post

Why We Need To Make Space For Quiet Teachers

This article first appeared on QuietRev.com

As the ice-cold applesauce poured over my head, I kept telling myself that it was for the kids. My humiliation was their gain. I would be the cool, hip teacher who was willing to embarrass himself instead of the stodgy taskmaster with high standards.

But after the completion of the all-school rally, in which several teachers and I agreed to be slimed with applesauce by students who met specific academic goals, I just felt sticky, gross, and humiliated. This is how I was going to inspire and encourage the next generation?

I know now that attempt to be cool and hip was utterly useless. My teaching and interactions with students were none the better for participating in such sophomoric stunts. In fact, for the students in my class, it was more startling than supportive, particularly for the quiet, thoughtful ones who had bonded with me because they had finally found a teacher to whom they could relate. I was a safe space—a teacher who wouldn’t constantly nag them to “be more social” or pair them up with the struggling students to push them through their work when the quiet ones had finished their own. They were happy to do well, participate when needed, and carry on with being good students; they felt comfort in having found a quiet role model in me. My departure from my quiet self shocked them.

A larger push for collaboration

Sadly, such quiet students and teachers won’t be left alone much longer. There’s a growing movement in education to turn teachers into performers and students into non-stop collaborators. This is the effect of the Extrovert Ideal. Teachers are increasingly expected to be not just knowledgeable about content and good at the art and science of teaching but also outgoing and exciting on stage. It’s the Ron Clark method run amok: in meeting after meeting, I’d constantly hear the need to excite students with learning. Unfortunately, that meant entertaining them, which doesn’t always go hand in hand with appealing to their intellect.

Every couple of weeks a YouTube video goes viral of a teacher dancing with their class orperforming a hip hop routine, which is supposed to show how well the students learned the content and bonded with their teacher. The problem is that sometimes learning isn’t that exciting. You may not have enjoyed grammar rules or algebraic problem solving, but for such disciplines, persistent focus is good for the mind. Deliberate practice and the road to mastery can be thrilling, but not for the entertainment value.

Oftentimes, the best teachers are exactly the opposite of those dancers above. Think of the patient but firm and knowledgeable sage who may have guided you to a breakthrough when you were interpreting the events of history, struggling to understand a challenging piece of literature, or trying to interpret data in the lab. And even if you’re an extrovert, you may have come to value that time alone to think through a problem. As has been noted, the best and most innovative thinking often comes to us when we are alone.

A tough road for quiet students

The outlook isn’t bleak just for quiet teachers. Introverted students are pushed more and more towards group work and collaboration throughout the school day. Movements like the flipped classroom and blended learning encourage students to constantly find a solution together. Group writing, problem solving, and presentations are the future. Yes, these play a part in the world of work. However, such demands will leave our quiet students exhausted by the end of the day. And quiet teachers will be forced to facilitate a nonstop parade where no one will learn the ability to take time to reflect.

This is unfortunate because introverts bring a lot of good to the teaching profession: we value deep and meaningful conversations and content. Tackling a complex math problem after patiently and silently assessing the problem yourself causes the learning to stick far more than chatting with a partner about what methods to employ. And everyone has been in that group where a couple of people struggle through the work while trying to wrangle the others to stay on task. Introvert teachers cherish taking and granting quiet time to think—something that students are being robbed of in the push for working with groups and partners. Worst of all, quiet students face little autonomy as more lessons are designed to elevate the Extrovert Experience. Parents of quiet children may have to watch out for social burnout or even consider a different placement if things become too overwhelming.

What are quiet teachers to do?

Whether teacher or student, an introvert finds it tough enough to be in today’s classroom. Even when you value your students, want the best for them, and have structured your classroom to include both quiet and group activities, there’s a small relief at sending them off at the end of the day. But if everything moves to a model that requires a teacher to be on stage and pushing conversation all the time, the job may be untenable for those with a quiet temperament.

Quiet teachers will have to find ways to carve out time for themselves when they can even if it means declining lunch invites or using that rare prep time to reflect on their practices. If it comes down to it, have a ready-made list of alternative obligations in your mind to ensure you get the quiet time you need: you may need to catch up on grading, plan for a parent conference, or finish up an independent study packet for a student about to go on vacation. In a profession where being social is a significant part of the day, you have to allow yourself moments to catch your breath. There’s also value in just being upfront with those with whom you work: people can be surprisingly understanding if you tell them that you just need a little time alone to recharge.

Yet, there’s also value in seeking out fellow introverted teachers as a way to build camaraderie and generate new ideas. Additionally, a tiny drop of rebellion is sometimes a good thing: bucking the extrovert trend by building in reflective time for students will not only benefit the introverts in class but provide some needed thinking time for everyone.

Extroverts certainly deserve the ability to interact with one another and engage in collaborative efforts during the school day. It’s not that this shouldn’t be a component of education. It’s just the scale is tipping profoundly in one direction. Forcing introverted kids and teachers to live as extroverts throughout the day would be the equivalent of asking all the extroverts to take a vow of silence. Finding the right balance and meeting everyone’s needs is the right approach, which is what education is supposed to be about.

2015-02-04-Joni_Blecher_150x150.jpg
This article originally appeared on QuietRev.com.

You can find more insights from Quiet Revolution on work, life, and parenting as an introvert at QuietRev.com.

Follow Quiet Revolution on Facebook and Twitter.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Donald Trump Spoils Ann Coulter’s ‘In Trump We Trust’ Book Launch

Ann Coulter’s new book is called “In Trump We Trust,” but the conservative pundit might already be regretting that title.

There’s nothing Trump can do that won’t be forgiven,” she wrote in her book. “Except change his immigration policies.”

Trump did just that on Wednesday night with a plan to offer legal status to undocumented immigrants, an announcement that came the very same night Coulter held her book launch party.

She did not look like she was in a forgiving mood: 

At first, Coulter was ready to offer excuses 

It’s just rhetoric, but it’s still annoying,” she told The Hill. “I think he panicked and he had to say [it] … I don’t think he is softening. I mean the big thing is the wall.”

But later on Twitter, Coulter tore into the policy, comparing it to previous offers that come conservatives have dismissed as amnesty. 

Needless to say, Coulter’s critics seized on the opportunity:

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Free Discount Cards Donated to Something Special Learning Center by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Adult-Onset Asthma Might Raise Heart Risks

But shared risk factors, such as air pollution, might explain the connection, researchers say
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Two Keys Why You Don’t Receive & How to Shift It!

Have you ever wondered why you struggle receiving the things you want? I see this a lot in my coaching practice and with my students. In fact, I would say that receiving is one of the key issues most people face. I would like to share with you some thoughts that might help you break out of this painful cycle.

Here are the two core reasons I’ve seen over and over again that shut people down to receiving:

1. We are brought up to believe that receiving is wrong. For some, this belief stems in religion, and for others it begins in the home.

There is a tendency in religion to push the belief that being of service means you must deny yourself. In other words, don’t receive. But when you live by this belief, you shut down to taking the time to go within and connect to God. This is where you get the guidance you need to live life in the flow with grace and ease.

Even if your family wasn’t religious, you might have been brought up in a home in which your mom and dad gave themselves up to take care of your needs. They set the example that it wasn’t okay to receive. This is why it’s so important for parents to love themselves. They don’t realize that they are perpetuating a cycle of pain for their kids to grow up and do the same.

2. Feeling bad about one’s self is the second reason most people don’t receive. If you have beliefs, whether conscious or hidden, that tell you something is wrong with you or that you have to act a certain way to receive, you’ll stay shut down to having miracles show up. This is why it’s so important to do the inner work of cleaning up subconscious beliefs. As you chip away at each of them and raise your Worthiness Quotient to inner abundance, you attract outer abundance and miracles.

I share a story of Cassie in my book, The Enlightened Mom, and her awakening to the importance of receiving. Cassie had attended my weekly live Enlightened Mom class, focusing on helping the ladies release subconscious beliefs so they could finally love themselves unconditionally and open up to receive. From the very first session, most of the moms were having breakthroughs and seeing miracles show up in their daily lives. But Cassie was different. She was mired in the negativity of her mind and really struggled with receiving.

For the last session of our class, we went to a local bookstore and sat on the patio. I invited the ladies to take a moment and go within to get grounded and connected to God before going into the store. Their mission was to allow God to guide them and to open up to receive a message.

Cassie was the first one back to the patio! With tear-filled eyes and joy that was palpable, she shared the incredible messages she received, one after the other from the pages of a book she had been guided to pick up. Cassie exclaimed, “I get it now! I used to ask God for guidance and would get so angry because I never got answers. Now I realize the messages were always there. All I had to do was give myself permission to open up and receive them!”

Cassie had been mired in false beliefs about receiving. She gradually chipped away at some of those beliefs during our class. But it wasn’t until that day at the bookstore that she finally realized a huge truth:

You are the one who determines whether you receive.


2016-08-24-1472065296-5598401-15278638_s.jpg

Are you like Cassie was? Are you shut down to receiving the love, guidance and support you seek to make life a joyful flow?

If your answer is yes, it is time to look within. Do you have religious programming that says to be of service you must not receive? Or did you grow up in a family in which your parents put themselves on the backburner, giving you an example that this is love?

To be able to give freely, you must learn to receive. You can’t truly be of service if you’re coming from an empty cup.

Here are three simple steps to open up to receive:

1. Give yourself permission to receive. You are the boss of your life. If you’re not receiving a life of grace and ease, it’s because you’re still making others the authority of your life.

2. Take time daily to connect. Spend time in meditation, prayer, journaling or whatever works for you, but by all means, connect. This is a powerful way to set your inner compass to receiving.

3. Be you! Pay attention to when you shut down your voice, your feelings and your needs. Then give yourself permission to share these things. If you struggle with this, go within and clean up the beliefs that stop you down. By loving yourself unconditionally, you send out an energetic message to the universe that says, “I deserve to receive simply for being me!”

Receiving is the loving thing to do. As you transition into this new belief, you will feel loved, guided and supported. You will shift from lack to abundance. And your life will flow magically with grace and ease.

Receiving is an act of service.

As you give yourself permission to receive, your cup will be so full that you’ll want everyone else to feel the way you do. You’ll serve others by lifting them up. You’ll want to give like never before. Your life will be your greatest act of service.

Terri Britt is a spiritual coach, inspirational speaker, former Miss USA, and the award-winning author of The Enlightened Mom. Are you ready to open up and receive? It’s time to raise your Worthiness Quotient! Get my FREE gift, The Worthiness Quotient Breakthrough Bundle, and receive the tools to help you shift your life from stress and struggle to inner and outer abundance.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post

Afternoon Slump Got You Down? There’s A Nap For That

There’s a reason you, like clockwork, feel sluggish when 3 p.m. rolls around each day. Scientists call it the circadian dip, and it happens because our bodies regulate periods of wakefulness and sleepiness, the latter of which peaks for most adults during the nighttime hours of 2 and 4 a.m., and the daytime hours of 1 and 3 p.m.

The good news? There’s an easy solution. We’ve partnered with Sleep Number to get to the bottom of the #PowerOfSleep. Check out the video below to learn more.

Just like diet and exercise, sleep is unique to each person and important for optimal health. Sleep Number® beds adjust on each side to your ideal level of firmness, comfort and support — your Sleep Number® setting. And when you add SleepIQ® technology you’ll know what to adjust for your best possible sleep.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Extra $200 off 3-day pass to the Bulletproof Conference!

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Wrights 450951 Wrights Iron-On Appliques-Basketball 1.5 in. 1-Pkg

Wrights 450951 Wrights Iron-On Appliques-Basketball 1.5 in. 1-Pkg


WRIGHTS-Iron-On Applique. Iron-On Appliques are the perfect decorative addition to a wearable garment or a craft project. They come in a variety of sizes and styles. Great for towels; blankets; pillows; purses; scrapbooks; backpacks; aprons; jackets; pants; t- shirts; costumes; baby clothes and so much more! This package contains one 1-1/2×1-1/2in basketball applique. Not for use on delicate fabrics. Imported.

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  • Height: 3
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  • Lil Shirts U.S Army Baby Bodysuit

    Lil Shirts U.S Army Baby Bodysuit


    Lil Shirts U.S Army made from 100% Cotton interlock knit 7.5 oz.

    Price: $
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    LiteRider Classic Connect Stroller – Dragonfly

    LiteRider Classic Connect Stroller – Dragonfly


    Stay light and ultra-mobile with the LiteRider Classic Connect Stroller – Dragonfly by Graco. This stroller is specifically designed for the active family. The one-hand fold and lightweight design make it the obvious choice for parents who want portability. And the padded, 2-level reclining seat ensures a comfortable ride for baby.
    List Price: $ 119.99
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    Happy Birthday lipstick colors to match our mood! Greeting Card

    Happy Birthday lipstick colors to match our mood! Greeting Card


    5 x 7 Paper Greeting Card
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    Baby-Touch Baby Plush Unisex Easy-Sleep Blanket, Monkey. Super-Soft Lightweight. Free Ebook Gift.

    Baby-Touch Baby Plush Unisex Easy-Sleep Blanket, Monkey. Super-Soft Lightweight. Free Ebook Gift.

    • Plush Baby-Blanket, With 3D Monkey-Texture.
    • 30"x40" . Super-Soft and Lightweight.
    • Monkey-Texture is great for Baby's sensor-motor development.
    • Can be used as: Strollerr-blanket, car-seat blanket, baby-carrier, traveling-blanket.
    • Neutral color Unisex
    Super Soft. your Baby will LOVE the cute MONKEY-texture. Great as a New-Baby GIFT. 30" x 40" perfect size. Can be used as: STROLLER-BLANKET, BABY-CARRIER, TRAVELING-BLANKET.Machine-wash (cold water, dry on law tempature) .

    Price: $ 22.90

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    Passion by FidoStudio 24×24 Art Print Poster Wall Decor Beauty Art Supplies Blue Hair Aqua Beauty Fashion Female GLAM Reviews

    Passion by FidoStudio 24x24 Art Print Poster Wall Decor Beauty Art Supplies Blue Hair Aqua Beauty Fashion Female GLAM

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    Passion by FidoStudio 24x24 Art Print Poster Wall Decor Beauty Art Supplies. MADE IN THE USA!

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    Redbarn Pet Products 017087 – Natural Mammoth Bone

    Redbarn Pet Products 017087 – Natural Mammoth Bone


    • Femur bone is uncut, cleaned and lightly smoked.• An ideal treat for large breeds and makes an impressive gift item.• Natural way to clean teeth and exercise gums, improving dental health.
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    Victorias Secret W-BB-2366 Passion Struck Womens Fragrance Mist 8.4 oz

    Victorias Secret W-BB-2366 Passion Struck Womens Fragrance Mist 8.4 oz

    We offer perfumes and colognes that make you feel like you can conquer anything in the world. They delight your senses with their warm and soothing notes. These scents are more than just beauty products. They define who you are and how you want to present yourself to the world. These vibrant fragrances are long lasting and boost confidence and self-esteem.

    Specifications

    • Gender: Womens
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    Dude, You’re Gonna Be a Dad!: How to Get (Both of You) Through the Next 9 Months

    Dude, You’re Gonna Be a Dad!: How to Get (Both of You) Through the Next 9 Months


    There are approximately 3,712 ways for a guy to look stupid during pregnancy-this book’s here to help you avoid all (most) of them. And here’s your first hint: Focus on what you can be doing for her rather than what’s happening to her. She’s pregnant. She knows that. You know that. And her 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick turning blue and the drive to the delivery room to make the next nine months go as smoothly as possible. That’s where John Pfeiffer steps in. Like any good coach, he’s been through it. He’s dealt with the morning sickness and doctor visits, painting the baby’s nursery and packing the overnight bag, choosing a name, hospital, and the color of the car-seat cover. All the while he remained positive and responsive-there with a “You’re beautiful” when necessary-but assertive during the decision-making process. (He didn’t want to wind up with a kid named Percy.) And now it’s your turn. She might be having the baby, but you have plenty of responsibilities.
    List Price: 17.94
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    назад Защита от влаги / Ударопрочный / Бисквитный Other TPU Мягкий TPUSilicone Soft Shockproof Delicious Food Для крышки случая Apple

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    Назначение:Apple; Совместимость::iPhone SE/5s/5,iPhone 6s/6,iPhone 6s Plus/6 Plus; Hard / Soft:Мягкий; Материал:TPU; Дополнительный материал:силиконовый,TPU; Тип:Кейс на заднюю панель; Узор:Other; Особенности:Бисквитный,Ударопрочный,Защита от влаги; Масса нетто(kg):0.013; Ключевые характеристики:TPUSilicone Soft Shockproof Delicious Food; Размеры (см):1470.7
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    Stephen Colbert Has Finally Figured Out Hillary Clinton’s Illness

    With Donald Trump accusing Hillary Clinton of being too frail to be president, and wacky health theories flying out of the GOP presidential candidate’s camp and beyond, “Late Show” host Stephen Colbert decided to spend time on Tuesday diagnosing the Democratic nominee.

    And wouldn’t you know it, Clinton has something that afflicts about half the planet.

    Addressing her critics, Colbert said, “You’re just tiptoeing around the medical condition that you’re really upset about, one that she has that no other president in history has ever faced. Hillary Clinton has Chronic No-Penis.”

    “It’s congenital,” Colbert added. “…Every woman in her family has had the same thing.”

    Check out the fun above.

    type=type=RelatedArticlesblockTitle=Related…More On Hillary Clinton + articlesList=57ba626ce4b07d22cc38e61b,57b647d5e4b07d22cc374585

    — This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

    Politics – The Huffington Post
    SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
    HEALTH SPECIALS!!-

    Save up to 50% at Walgreens

    Free Discount Cards Donated to SODA Area Agency On Aging by Charles Myrick of ACRX

    ACRX Recognition Gallery: American Consultants Rx
    http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

    The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

    Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

    The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

    American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

    American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

    Gene Test Might Quickly ID Baby’s Infection

    Goal is to distinguish between bacterial, viral illness, researchers say
    healthfinder.gov Daily News
    SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
    HEALTH SPECIALS!!-

    Save up to 50% at Walgreens

    Bali High

    2016-08-23-1471979701-4140362-BaliHigh2.jpg

    Although I’ve been home from Bali several weeks, I keep dreaming I’m there…the sounds, the smells, images of the people wash over me:

    • The beauty of this island full of flowers and smiling faces.
    • The gamelan music, an orchestra of percussion instruments, bells and bamboo flutes that mimic the sounds of a Bali morning – insects, birds, roosters, ocean waves.
    • The scent of incense lingering from the daily offerings of carefully crafted coconut or palm frond containers full of colorful flowers, offered to appease the lower gods and honor the higher gods.
    • The chaos of cars, trucks and motorbikes carrying whole families and goods to market passing within inches on narrow roads – made safe by the gentle toot or toot-toot that signals passing.

    Immersed in the Balinese culture for two weeks, I was reminded there are so many good ways to live. We visited my friend Susan, a psychologist, who lives in Bali. There is no work for her among the locals. They are too happy. Traveling with my daughter Lisa, we mused about what keeps the people contented. Lisa wrote about it in her blog: What the Balinese do for Anxiety.

    As part of their Hindu Buddhist religion, as Lisa describes, everyone prepares and dedicates offerings to the gods. Every day. In every home, store and village. Before picking us up, our drivers prayed in their family temples for our safe trips. Children learn very young to play in a gamelan orchestra, and to dance the traditional Balinese dances. The dancing is complex, physically difficult, using every body part including head and eyes, in still and flowing patterns to the sound of the gamelan, each movement carrying meaning. The dances act out familiar stories that are sometimes funny, always teaching moral lessons. Characters include the gods of good and mischief and evil. Beautifully carved sacred masks and elaborate costumes are integral to the dances.

    We saw several Balinese dance performances, and one night we were treated to another traditional form of theater – a shadow puppet show. Behind the screen, which we were invited to visit, was an entire family supporting the puppeteer. He told a piece of the traditional Ramayana story – an ancient, epic Hindu story. However, he improvised the telling for the audience (our small group of Americans.) He made it modern and relevant to us, including references to surprising things like Pokemon Go!

    Steeped in tradition, ritual and shared beliefs, the Balinese are warm, relaxed and friendly. Good humor abounds. They seem untroubled by questions like, “Who am I?” “Where do I belong?” and “How can I feel safe?” Those questions are answered in the context of their daily lives, living with family, belonging to compound and village, doing the daily rituals, sharing in the many large ceremonies and celebrations.

    Bali is an open-hearted culture. Thinking of it makes me happy. I hope my Bali dreams continue.

    Since coming home, I’ve been asking myself questions: how might we build ritual and tradition more solidly into our daily lives? How open-hearted is the United States? And – what might be an American equivalent to the gentle, respectful horn toots on the highways that keep people calm, safe and cared for?

    COACHING QUESTIONS

    1. What new perspective have you gained from visiting other cultures (here or in other countries?)
    2. What rituals or traditions do you practice in your life?
    3. How do they help you feel safe and connect you with others?
    4. What rituals/traditions would you like to create in your life?
    5. When will you start?
    6. How do you contribute to the open-heartedness of your culture?

    P.S. I promised to follow up on how well StopJetLag worked. It worked! Stopped jetlag in its tracks. Lisa and I recommend it heartily.

    — This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

    GPS for the Soul – The Huffington Post

    Is TMJ Disorder Costing You A Good Night’s Sleep?

    If you are one of the estimated 40 million+ Americans who suffer each year from chronic sleep disorders or one of the additional 20 million who experience occasional sleeping problems, you know first hand how the problem can affect your quality of life. A sleep disorder can interfere with your work, your ability to drive and your participation in social activities.

    Did you know that many patients who suffer from sleep disorders are also dealing with a problem directly related to disorders in their temporomandibular joint (TMJ)? The TMJ is the joint that attaches your lower jaw, or mandible, to the temporal bone of your head. More precisely, it is where the lower jaw fits into the skull and is supported by the muscles in your face. It is the joint that allows you to chew, swallow and yawn. However, when it isn’t functioning properly it can be the root of a lot of problems.

    A disorder in this important joint can cause pain and discomfort in other parts of the body and these TMJ disorder symptoms — including sleep apnea, teeth grinding and tension headaches or migraines — can impact your ability to get a good night’s sleep.

    Experts estimate that more than 44 million Americans have one of the several variants of TMJ disorder, or TMD, with women more prone to the condition than men. Pain when chewing is a common symptom, as are other warning signs including limited movement of the jaw or a locking sensation, ringing in the ears, jaw clicking and grating or popping of the jaw joint. These symptoms are often a result of muscle tension and misalignment in the jaw. Although minor symptoms may be relieved with a little rest, hot and cold packs, a soft diet, TMJ massage and/or jaw exercises, persistent symptoms can lead to chronic problems that disrupt your sleep and can become more difficult to treat.

    2016-08-23-1471911816-5123663-headache.png

    Sleep Apnea

    We have all seen the images of tools used to manage sleep apnea that require sufferers to sleep with a CPAP mask, making them look like a super villain or scuba diver. However, obstructive sleep apnea is a potentially serious condition. Sufferers experience obstructed airflow and stop breathing repeatedly during sleep, sometimes for a minute or even longer. This may happen from five times an hour to more than 100 in severe cases. The body is damaged by only 5 of these episodes an hour, and as we learn more, it appears that even minor episodes can cause chronic damage.

    When breathing stops, the brain reacts to the situation by producing a rush of adrenalin which in turn quickens the heartbeat. Muscles in the chest then work to resume airflow and the person gasps for a breath and falls back asleep. This scenario is then repeated multiple times during the same night while the person never realizes what is occurring. That’s because they never really “wake up” but only experience a short pause in sleep. This pause destroys the normal sleep cycle cascade which is critically important to health and brain function.

    More and more studies are showing a connection between TMD and sleep disturbances. In many sleep apnea cases, a misaligned jaw joint or TMJD, is actually to blame. This is because the tongue’s position is impacted by the alignment of the upper and lower teeth. When the teeth are misaligned, the tongue can block the airway as you sleep. This problem with the jaw alignment or malocclusion can cause a person to wake up frequently throughout the night.

    Untreated sleep apnea causes snoring and can lead to much more serious health issues such as high blood pressure and heart disease. In addition, people with sleep apnea do not get the rest they need because, as a preventative reaction, their brains keep them from falling into a deep sleep mode.

    Bruxism

    Another symptom of TMD is bruxism, commonly called teeth grinding. A misalignment of the jaw can cause you to unconsciously grind or clench your teeth together.

    Bruxism causes significant damage to your teeth and is something that is easily corrected with proper physiologic care. You would be surprised at how forcefully we can clench our teeth. As we are waking, the pressure when clamping the teeth together can reach about 200 pounds per square inch. However, when we are asleep, that force can reach more than 700 pounds per square inch!

    Because of this force, people with severe bruxism can break their dental fillings and/or cause the outer layers of their tooth enamel to wear away, exposing the highly sensitive dentin. Additionally, this extreme jaw muscle tension can result in complications that include other TMJ disorder symptoms like lockjaw and tension headaches.

    Night Headaches

    When the bite and the lower jaw are misaligned, muscles are strained which can result in head pain that can mimic a migraine. This pain can be around the forehead, on the back of the head or radiating down the neck.

    The same obstructive breathing that causes sleep apnea also can cause nighttime or hypertensive headaches. To put it simply, lack of oxygen can trigger a painful headache.

    Many people turn to over-the-counter pain medication for headaches rather than exploring the root cause of the pain. Common signs that a headache is related to a TMJ disorder include:

    ● A clicking or popping sound emanating from the jaw
    ● A bite that feels off or does not close properly
    ● Complaints of snoring at night from your spouse or family
    ● Forward head posture

    Researchers from the University at Buffalo School of Dental Medicine found that headaches related to TMJ dysfunction are frequently misdiagnosed as tension headaches. In a study of 583 patients with frequent headaches, 82 percent of female cases and 17 percent of male cases had symptoms associated with TMD.

    Finding Relief

    If you think TMD could be causing your sleep problems, here are some tips you can try at home:

    ● Gently stretch your neck throughout the day
    ● Improve your posture
    ● Avoid chewing gum
    ● Gently massage your jaw muscles
    ● Commit to a soft diet
    ● Try to use other home remedies to lessen the severity of a TMD flare up
    ● Learn to combat stress with exercise or meditation. (Stress can exacerbate pain.)
    ● Move the jaw gently from side to side 10 times and then allow it to rest for a minute. Do this for 5 sets a few times a day. This will help to stretch the muscles of mastication.

    Although the exercises above may help, if the system is not physiologically correct, the best advice is to get it corrected. The headaches can start as a nuisance but can eventually become incapacitating.

    In my experience as a educator for TMJ dentists and clinical director at LVI Global, up to 85% of TMJ disorder symptoms can be resolved without prescription drugs or surgery. Instead, we return the jaw muscles to their natural place of physiologic rest which allows the system to function correctly. Treatment through neuromuscular dentistry strives to reduce or resolve symptoms by focusing on fixing the muscles that support the bite. The result is a dramatic lessening of muscle pain and in many cases, a better night’s sleep.

    — This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

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