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旅の指さし会話帳45 北京 (Digital)

旅の指さし会話帳45 北京 (Digital)


「旅の指さし会話帳」とは、旅先で語学の苦手な人でもぶっつけ本番で現地の会話が楽しめるように、ありとあらゆる工夫をしている書籍です。 カテゴリ別に分けられた、現地で使える会話フレーズと手書きイラストが満載。 現地で活躍する著者が手がけた内容だからこそ、語学だけでなく、国の文化や特徴まで学ぶことができます! 少ないスペースに大切な言葉を詰め込むため、厳選に厳選を重ねています。 文法を知らない初心者でも、多彩な会話ができるように、現地ですぐに使える言葉ばかりを集めています。 現地の人しか知らない「とっておきのおいしい店」や「最近流行っているスポット」を教えてもらったり、その時しか見られないイベントに連れて行ってもらったり・・・・旅を数十倍、数百倍楽しくするために「旅の指さし会話帳」をお使いください! “YUBISASHI Point and Phrase Book” is the best seller book and series in Japan. YUBISASHI is for travelers who want to communicate freely, even though they are in foreign countries. We came up with various ideas to make this book more convenient. There are Japanese and Mandarin Chinese phrases in this book. So, you can welcome the people come from Beijing and also it is very useful for studying Mandarin Chinese and Japanese. There are lots of useful conversation phrases with pretty illustration. Only you have to do is just POINTING. Point the conversation phrases or cute illustration, then you can communicate with people who live in foreign countries. Even though you do not know about any grammar of languages, you can express yourself just like your own language. Please use this book and communicate with any people while you are traveling. Perhaps, you would find very good restaurant where only local people knew. May be you could hear about very cool place which your guide book never tell. Your new friend would take you unforgettable events…. “YUBISASHI Point and Phrase Book” guarantee your trip enjoyable! Have fun and make your trip better hundreds times more! ◆「旅の指さし会話帳」及び「YUBISASHI」は株式会社情報センター出版局の登録商標です。 「YUBISASHI」は国際商標登録済みです。 ◆(C)2012 Joho Center Publishing Co. Ltd
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Hillary Clinton And Donald Trump Already Rapped Their Debate

While we await the first official Hillary Clinton-Donald Trump presidential debate on Monday night, the two candidates have already squared off in a rap battle.

Like sillier things haven’t happened in the race for the White House?

In this spoof posted Sunday by Sky News in the UK, the candidates brought out the verse in each other in a boxing ring and landed their most clever blows yet.

Below the belt, of course.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Free Medication Help Donated to Athens Healthcare by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

More Hispanics Treated at Breast Cancer Center After Obamacare

Enrollment in clinical trials also increased, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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The 11 Struggles Of Hypersensitive Individuals

Here’s the cycle.

Person A does something person B doesn’t like.

Person B gets hurt and calls them out on it.

Person A gets mad at Person B.

It happens to me over and over and over again. It’s gotten to the point where I just expect it, like the people sitting in the splash zone at Sea World.

And then as I sat down to think about it, there’s a lot of struggles that us overly sensitive people go through. It’s not just one thing–it’s a multitude of them. So, in the name of self-therapy through writing, I’m going to list every single one of them.

1. We’re Always The Bad Guy, Even Though We Shouldn’t Be

I’m going to write that again. We’re always the bad guy, even though we shouldn’t be. When somebody hurts us, we tell them about it. Then after we tell them, they feel like we’re the ones attacking THEM, when we’re simply telling them what hurt us. People, it’s really not that hard to avoid being a complete Cotton-Headed Ninnymuggins to somebody. Shout out to Will Ferrel.

2. We Expect People To Be Somewhat Honorable

Many times when conflict arises and I know without a shadow of a doubt that I’m not wrong, I decide to just let things sit until an apology presents itself from the other party. Yeah, about 95 percent of the time that doesn’t happen. Our problem is we expect people to have at least a single shred of dignity and simply say two words that would make things better. Guys, being sensitive goes both ways. We get hurt, but all we need is a freaking apology and we’re better. We don’t need gifts and dinners and vases full of flowers.

And I also want to say that the ball isn’t always in our court. We need to express to the other party that something is wrong. That’s our duty to others.

3. Things End Up Blown Way Out Of Proportion

Because of our sensitivity, and because of the other party’s hard-headedness, things get blown way out of proportion. Things escalate because two simple words couldn’t be said. One person couldn’t humble themselves and say a simple apology.

4. We Can’t Fix It

In case anyone was wondering, we can’t fix this. For the most part, we’re very thoughtful individuals who expect much of ourselves and not much from others. But when somebody pushes our buttons, and we have a few, something must happen. It’s nothing that we can fix. We can try to improve at communicating that we’re hurt instead of internalizing it, but that’s it. We are who we are.

5. People Get Fed Up With Us Easily

It gets to the point with certain people where it’s like the boy who cried wolf syndrome. They get really annoyed that things keep going wrong, even when they should know by now what makes us tick. At one point you have to start wondering whether a relationship between the two of you is even healthy. Not all people are meant to get into a relationship with or be friends with somebody who is sensitive.

6. We’re Left Hurting Extremely Badly

When we do call people out on something, often times they just don’t apologize. Sometimes they even try to make it worse. This is the hardest part of it all because somebody we like or love is deliberately trying to hurt us more. Nothing is worse to a sensitive person than deliberate insensitivity.

7. Most Times We End Up Saying Sorry

Trust me, we hate conflict. We hate conflict as much as we hate getting our feelings hurt. So to bypass conflict we end up saying sorry simply to make things normal again. This isn’t a healthy way to take care of the situation at all.

8. Some Times We’re Serious And Cut People Off

Sometimes we are serious and end up cutting people off for good. And no, it wasn’t all just because of a dumb little text or a dumb little side comment–it was because the other person didn’t have the humility to simply take two seconds to say sorry. Literally all we want is an apology. When we’re hurt that bad, we remember it.

9. People Simply Don’t Learn

After a few months of knowing someone, you kind of understand what makes them tick and what doesn’t make them tick. For those who are friends with sensitive people, you should be able to understand that we have a few land mines embedded in the soil of our personality, but if you simply avoid doing just one or two things, life with us is going to be absolute gravy.

10. We Sound Over-Emotional

I’m sure you got that just from reading this post. The truth is that we’re amazing friends to have. We’ll put in more effort than anyone else and we’ll also be much more thoughtful than anyone else. It goes both ways. You get the insane highs with the lows. And the fact is that you won’t even get the lows that much if you simply stop doing the two or three things that we don’t like!

11. It’s Hard To Find Someone That Gets It

I have a few friends that get it. They understand that sometimes jokes need to be kept to a minimum, and that I have my stressful days every now and then. I hardly fight with these kinds of people. For the most part we have awesome times together with little to no conflict at all, while on the other hand I could have multiple conflicts a day with somebody else.

Again, it all depends on the personality of the people around us, and whether they even care about the sensitivity of other people.

Did you like Tom’s thoughts? Continue reading what he has to say at his travel blog, or like his Facebook page to keep up with his endeavours.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post

What You Can Learn From Talking To A 90-Year Old

2016-09-25-1474825017-4549814-L1010393.jpg
Pretty good shape for 90 – must be those G&Ts

Last week we celebrated my father-in-law’s 90th birthday.

There was a time when even getting to 90 was a major achievement, and if someone were lucky enough to make it to 90, they were generally frail, wheelchair bound and barely aware of the celebration going on around them.

I remember when my great grandmother hit 90. She was in a nursing home, bent over, in a wheelchair. She barely knew where she was, or who she was. That was some time ago.

For my father-in-law, Ken Pattenden, nothing could be further from the truth. The man still stands a lean and wiry six foot plus (as I am only 5’6″, I find this alone intimidating), has a full head of hair, a crushing handshake, an athlete’s build and more than all his marbles. I suppose it’s a tribute to genetics and clean living.

In any event, to celebrate the event, we all gathered in one of those massive old English country houses (did I mention that he lives in the UK?), and gathered the family for a weekend long party.

Ken was born in 1926, (you don’t have to be a math major to have figured that one out), one year before Charles Lindbergh became the first person to fly across the Atlantic. Lindbergh’s flight took 33½ hours in a tiny, one-seater, single engine plane made of wood and cloth, lacking even a front window. It was hailed as the ‘wonder of the world’.

Our trans-Atlantic flight took about 6 hours. We slept most of the way in the reclining beds and we watched a movie. They also served us two meals. Lindbergh brought along some sandwiches.

The world has changed a lot since 1927, when Lindbergh made his historic flight. Sometimes, we lose sight of that.

This remarkable transformation, all of it, took place within my father-in-law’s lifetime.

At dinner, I asked Ken about his experiences in the Second World War. He served in the British navy, assigned to Alexandria, in Egypt. At that time, Britain was still the British Empire and Britain ruled one-quarter of the world’s surface and also ruled one-quarter of the world’s population. Today, they are down to a few islands, and maybe Scotland, if they stay lucky.

But, prior to the war and signing up with the Navy, Ken had grown up and lived in London. This was during the Blitz, the German bombing of the city, and he recounted that as well – walking past houses that had been simply blown to oblivion overnight, and never knowing when or if you were going to get hit.

As we chatted, his wife of 60 plus years, Anne, who was sitting next to him also joined in.

She recalled that as a child in a small English village, they had no running water. Her mother had to go to the well in the center of the village and fill jugs each day. They had no central heating – all of the heat, and the cooking, was provided by an open fire. They had no indoor plumbing, but rather an outhouse behind the house. And no electricity, at least in the earliest days. They had no refrigerator, but instead an ice box that would, when it was available, be stocked with a block of ice to keep food cool.

She remembered the first car in the village, the first phone. She went on to become a head teacher. Ken became an accountant.

The transitions in the course of their lives, from the time they were born until the present is, well, mind-boggling. The changes they have seen and personally experienced represent a transformation so massive that, frankly, personal computers and iPhones (he is quite good with his), which we think of as major are, in fact, minor events.

When Ken and Anne were born, the world was, in many ways, far closer to what it had been for more than 500 years in the past, maybe a thousand. Most transport was done by animal power or walking. Agriculture was largely driven by animal power as well. Modern medicine was virtually unknown. You could die of a simple infection. Penicillin only came into public use in 1942! Last year Ken had laser cataract surgery and a few years before, an artificial replacement knee.

Automobiles, airplanes, telephones, refrigeration, running water, central heating, electricity, modern medicine, television, radio – the changes that their one lifetime has encompassed was probably the greatest transformation that any generation has ever seen, or for that matter, is ever likely to see.

We like to complain that ‘things are bad’. This is particularly true in this election cycle. Things are terrible. Things have never been worse.

What we are lacking is a sense of history.

Talk to a 90 year old the next chance you get. I think you will see that things are not quite so bad after all.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Redditors Hilariously Reimagine Michelle Obama’s Hug With George W. Bush

It was inevitable.

Michelle Obama hugged George W. Bush at the opening of the Smithsonian National Museum of African American History and Culture in Washington on Saturday, and people on the internet immediately went into overdrive.

Redditors used former chief White House photographer David Hume Kennerly’s heartwarming picture of the First Lady embracing her husband’s predecessor to engage in a good old Photoshop battle.

They amusingly reimagined Bush as a sleeping baby and an actual bush ― while presidential candidates Donald Trump and Hillary Clinton also made an appearance.

Here are some of the best posts we’ve seen so far:

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=5763f59ee4b0853f8bf07538,5791bcd9e4b0bdddc4d3fd24,57a97806e4b0b770b1a42c43

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Free Medication Help Donated to AAPS Preschool & Family Center by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

How Older People Can Head Off Dangerous Drug Interactions

Taking multiple medications and supplements could cause serious problems, FDA warns
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Vital Lessons Learned From The Chelsea Bombing From A Chelsea Psychologist

The following post was created for Self-Therapy Month at Techealthiest. This is Part One.

When frightening events like the Chelsea bombing and the additional planting of nine other bombs from New Jersey to New York occur, we have no choice but to create a mental file in which to place our thoughts, feelings and images associated with the attack.

It has to be stored in your memory one way or another.

Those of us who live or work in New York City have been more directly affected by this nerve-shaking attack, but its explosive effects are, without a doubt, far-reaching, as news, commentary and images have been repeatedly catapulted from the media toward our eyes and ears, which essentially forces us to make sense of what happened.

At worst, you’ve been vicariously traumatized by the bombing (or directly traumatized if you were on 23rd Street that Saturday night). The more common reaction among is to be shaken and disturbed in the days following the bombing, followed by a few weeks of talking about the bombing with your social and work circles.

Social media essentially guarantees that you’ll have to grapple with disturbing thoughts about the attack, but for how long will  these thoughts linger in your mind?

This leads me to the question I’ve been pondering since the event occurred: What is considered a “healthy” way to reflect upon the Chelsea bombing way after the event, as well other terror attacks that have occurred (and God forbid might happen again)?

Here are four things to be remembered about the attack that will promote health and personal responsibility.

1) Use the memory of this event to remind you of all that you currently have, most notably things that money can’t buy.

You actually are rich because you have everything you need right now. Dare to be more thankful than you’ve been of late. Let the memory of the terror attack spark a feeling of gratitude toward the people in life who are invested in your happiness AND the people who don’t seem invested in your happiness.

It’s just too easy to lose touch with what matters most. Life can change in a split second. Don’t forget that but it’s not healthy to think about this idea all of the time because it can turn to anxiety if it becomes an obsession.  See this horrible event as a beautiful opportunity to be reminded of all that you have, especially your freedom, friends, health, family or whatever matters most to you.

2) Think twice…three times…a thousand times about the consequences of spreading hatred before you utter a single word.

There are two hugely important points here. First, on a personal level, when you spread hatred, you’re killing the cells in your body. You lose. A part of you dies. The spread of word venom is an artificial way to expand your ego by diminishing others. It certainly makes you depressed and it pushes people away from you, except for people who either are as angry as you are or whose lives are devoid of meaning and are looking for something to believe in.

Second, the expression of hatred on the web can cause real harm to people. There are people out there who feed off of hatred. Keep in mind that social media creates a thunderclap that spreads like wildfire through the web. For people who feel powerless, this is a place to gain a synthetic sense of power. Hatred on social media spreads like cancer, and makes everyone sick.

Please know that if you’re constantly ranting on Facebook about Trump or Clinton or any person or group with whom you have a major problem, most of your “friends” are viewing you as crazy. They probably contemplated defriending you, but they’re either lazy or they don’t want to have to randomly face your scariness in the supermarket or at your next high school reunion. Instead, they’ve subtly unfollowed you and connected your current venomous behavior to a past memory of you being something negative. Please know that I’m referring to the expression of hatred, not anger, the latter of which can often be healthy and productive to express.

3) The collective American attention span is shrinking at an alarming rate. 

The speed at which information travels makes us more likely to be satiated at a faster rate. In other words, you’ve probably been bombarded by news of the bombing so much that you eventually either tune it out completely or you go numb when you hear about it. The danger here is that you’re likely to miss the value inherent in remembering what happened and what could have been.

How do you counter a natural tendency for your emotional reactions toward the Chelsea bombing to become watered down as a result of social media satiation? At minimum, make a reminder to mention the bombing at your next major family, religious or other gathering. Talk about the event in terms of how it affected you and what you now feel thankful for. Another strategy is to find a way to express your thoughts and feelings about the event though a creative modality that you repeat even months after the disturbing event. For example, if you dabble in acrylic art, create a series of paintings over time which serve as an expression of your inner experience of the incident.

4) Crowdsourcing is a weapon against terror.

Yes, social media (and the media in general) spread hatred, false beliefs and dangerous calls to action faster than the world as ever known. How little it takes for an individual to incite violence on the web is scary, but various forms media can also (obviously) be used to spread good and inform people of important developments. Case in point: the capture of Ahmad Khan Rahimi, the Chelsea bomber. Harry Bains had been watching CNN, which allowed him to recognize Rahimi who was sleeping next to Bain’s bar in Linden, New Jersey. This is loosely an example of how crowdsourcing can aid in spreading valuable information to combat terror.

Who knows what the next incident will be? Use the internet as a way to inform people if something suspicious is happening in front of you. You have the loudest megaphone ever created in the form of Twitter and Facebook.

There’s much more to say here, but it’s time to digest and return to this topic soon. This essentially reflects the optimal strategy. Ponder the horrible events that occurred. Learn from it. Vow to appreciate life more at least in the short term. Move on but return to it at a later date. Just don’t forget.

Stay tuned for Part Two of my lessons learned from the Chelsea bombing.

Techealthiest is an exciting blog dedicated to teaching the technology of health and happiness. Learn innovative tips and strategies for improving your relationship, including the impact of your digital world on love and marriage.

Dr. Greg Kushnick is a Manhattan psychologist in private practice with offices in Chelsea and the Financial District. He employs enhanced CBT techniques to help one New Yorker at a time. He has extensive experience working with people to alleviate their anxiety, depression, anger and relationship problems.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post

Integrator Alert: Demand Time (and Changes) in the FDA’s Move Limiting Access and Increasing Costs of Dietary Supplements

Removal of many dietary supplements from the market. Increased prices for patients and consumers. Limited access to key nutritional tools for practitioners who have used them safely for decades.

Charges like these against a proposal of the US Food and Drug Administration (FDA) have propelled many Paul Revere rides through the alternative and integrative medicine community. One wonders with blasts against the FDA if it is “wolf” that is being cried.

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Best assessment: not this time. I received an urgent email from long-time Integrator adviser Michael Levin of Health Business Strategies. Levin’s executive roles over the past 4 decades have included positions with pharma companies, medical device firms, as well as supplements firms. He’s a level headed analyst. He pointed to a perspective of the Council for Responsible Nutrition:

“Collectively the draft FDA Guidance can be viewed as a variety of maneuvers by the FDA to re-characterize as many dietary supplements as possible as [New Dietary Ingredients] and then propose a standard of proof for their safety that few manufacturers would be able to meet; one that Congress and the courts clearly did not intend to be applied to dietary supplements.”

Urge the FDA to add a 120 day extension to the comment period

At issue is Docket Number FDA-2011-D-0376: “Dietary Supplements: New Dietary Ingredient Notifications and Related Issues: Guidance for Industry.” The present comment period ends October 11. Levin urges all organizations with a stake in the industry to make their voices heard.

The first step: request a 120 day extension to allow a regulation of this importance to be thoroughly vetted. A draft letter of request is affixed below.


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CRN wasn’t acting alone. It signed a joint statement with the American Herbal Products Association (AHPA), the Consumer Healthcare Products Association (CHPA), the Natural Products Association (NPA), and the United Natural Products Alliance (UNPA). The group of organizations called for “an overhaul” of the guidance. Best estimates are that compliance will cost the industry $ 2-billion to $ 6-billion a year. These costs that will be passed through to patients and consumers.

Levin is realistic about the challenges the guidance poses for anyone not intimately involved with manufacturing and sourcing processes. He warns that “this highly technical regulatory guidance document is very complex.” One example: if the guidance were adopted, a manufacturing change will trigger new dietary ingredient (NDI) status which, due to routine manufacturing processes, “essentially will put most botanical extracts into NDI territory.” If so, this would add substantially to regulatory burden, and cost.

For these reasons Levin, pictured below, “encourage(s) all practitioner-stakeholders to request a 120 day extension on the comment period (now due on 10/11/16) to allow a careful review.” In his view, “medical doctors, pharmacists, naturopathic doctors and other healthcare practitioners should review this guidance and consider how it may impact their ability to prescribe safe nutritional interventions to help their patients.”

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Levin urges all who are affiliated with professional organizations or institutions linked in any way to supplement use to respond – and also send copies of their letters to US Senators Orrin Hatch (R-UT), Ron Wyden (D-OR), Debbie Stabenow (D-MI), Maria Cantwell (D-WA)

If guaranteeing safety is the FDA’s primary concern, attacking the dietary supplement manufacturing is roughly like the IRS seeking to balance the budget by auditing people who make under $ 50,000 a year. With a significant percent of the estimated 251,000 medical deaths a year linked to pharmaceutical use, maybe a better use of the FDA’s team on this project would be to set them to mining in a deeper vein of public harm than to making more expensive the agents people are using instead of pharmaceuticals.

Bottom line: Levin’s call for an extension makes sense. No need for the FDA to rush on this one. Get your request for an extension and comments in!

_______________________________

Sample Letter Requesting a 120 Day Extension

Docket Number FDA-2011-D-0376 – Request for 120 Day Extension for Comment Period (“Dietary Supplements: New Dietary Ingredient Notifications and Related Issues: Guidance for Industry”)

The revised draft guidance for New Dietary Ingredients (NDIs)

Date:

Division of Dockets Management (HFA-305)
Food and Drug Administration
5630 Fishers Lane, Room 1061
Rockville, MD 20852

(Electronic Submission via www.regulations.gov)

Re: Docket Number FDA-2011-D-0376 – Request for 120 Day Extension for Comment Period (“Dietary Supplements: New Dietary Ingredient Notifications and Related Issues: Guidance for Industry”)

This is to respectfully request a 120 Day extension for comment period on this draft guidance.

As written, the guidance raises very serious questions about the future availability of safe dietary supplements recommended by healthcare practitioners to help patients maintain and improve their health.

Physicians, doctors and pharmacists use nutrient repletion and targeted nutritional interventions to improve the health status of the patients we serve. In so doing, our patients can live healthier lives. Evidence also exists that these nutritional interventions may reduce healthcare costs, safely.

Since this guidance is highly technical and appears to have a high likelihood of impacting the practice of nutritional medicine, we simply need more time to study, understand and consider how this guidance might impact our ability to help the patients we serve. The issues of manufacturing changes, ODIs vs NDIs, the position on synthetic botanicals, the cost of redundancy of NDINs and how that might impact innovation, product availability, consumer prices and ingredient availability are some of the issues that need careful exploration. Products on formularies will need to be reviewed to determine how this guidance, if adopted, would impact their availability.

Please extend the comment period by (at least) 120 days (to February 11, 2017) so that we may evaluate the impact this important guidance may have on public health and safety, in general, and the patients we serve, in particular.

Thank you.

Sincerely

_______________________________

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Earn Up To 4000 Plenti Points This Week When You Purchase Select Items at Rite Aid! Valid 9/25-10/1

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Disney Baby Rocky Mickey Mouse Walker Bouncer

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The rocking movement of the Rocky will comfort your child and the plush toys encourage playing skills. The soft padded backrest has a single handed three way adjust mechanism. The rocker bars are lockable so your child can comfortably sleep or be fed and the carry handles make this bouncer easy to carry around. Baby walker features: Colourful and lively. Soft padding. Adjustable sitting positions. Three point harness. Back support for baby's comfort. Size H61, W43, D77cm. Weight 2.6kg. Suitable for babies up to 9kg. Suitable from birth. EAN: 4007923620281. WARNING(S): Only for domestic use. To be used under the direct supervision of an adult. This toy does not provide protection.
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Koala Baby Girls Pink Family Member Bib WHITE

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The Koala Baby Girls Pink Family Member Bib tells it like it is. This Babies’R’Us exclusive bib features pink trim, and brightly embroidered lettering. The easy to use touch closure at the left side of the neckline keeps the bib in place while feeding. Wash before use. The Koala Baby Girls Pink Family Member Bib features: Keep your little one’s clothes unspoiled with the absorbent Koala Baby bib Designed with pink trim Detailed with front graphic Hook and loop closure on the left side of the neckline provides a snug secure fit Terrycloth fabric provides a comfort and extra absorbency Front made from 100% cotton; back made from 80% cotton, 20% polyester (exclusive of decoration) Machine washable for simple care; tumble dry low Imported Koala Baby creates stylish clothing, shoes, nursery decor and beautiful gifts in colors and patterns that can be mixed and matched to blend in any nursery theme. Presented as an exclusive Toys’R’Us and Babies’R’Us value, Koala Baby offers a fashionable and economical answer for your baby’s needs, yet are beautiful enough in their own right to be given out as baby shower gifts or timeless keepsakes for you and your child. Koala Baby nursery decor provides fashionable accents while letting you live within your means. Click here to check out even more exclusive Koala Baby items! Be sure to visit our Babies’R’Us Exclusive Brand Store for superior baby essentials, toys, nursery decor and more.

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Baby Shower Pacifier Game (Set of 10)

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Play a popular game that is so much fun at baby showers. Use our idea of a using hanging pacifiers with string around your guest’s neck, instead of using safety pins (where holes are left) or diaper pins, eliminating pinholes. Use our fun colorful acrylic pacifiers! The object: To be the guest at the end of the shower to be the one wearing the most necklaces. How to play: Upon arrival, have your guests wear a “necklace” with a cute translucent plastic pacifier tied to it. Throughout the course of the shower anyone who says Baby or Mommy’s name, your choice, gets to take that person’s necklace. (For co-ed showers, men can use them as bracelets.) The guest wearing the most necklaces at the end of the shower is awarded a prize! Details: Size of each pacifier is approximately 7/8″ long. Each set contains 10 pacifiers and ribbons. Multi colors vary. Some assembly required. It’s super easy to play. It’s a great game that encourages conversation and helps break the ice among strangers. This game lasts for the length of the shower.
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Elephant Blankie Pink with Jesus Loves Me

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  • Look for Brownlow's coordinating, functional and giftable baby items
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Barack Obama Advises His 2009 Self In Hilarious Jimmy Fallon Clip

If you had the chance, what advice would you give to your younger self?

Jimmy Fallon has hilariously imagined what the President Barack Obama of today would say to himself when he first entered the White House in 2009.

And POTUS’ biggest tip? Well, apparently it’s all about the hand sanitizer.

With the election so close, President Obama’s time in office is winding down,” Fallon said on “The Tonight Show” on Friday.

“Of course, Obama has changed a lot during his Presidency,” the comedian added, before playing the amusing spliced and diced interview between the “duo.”

Check out the fun in the clip above.

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— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Free Medication Help Donated to America’s Best Inn & Suites in Grand Rapids,MI by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

‘Medical Tattoos’ Help Hide Surgical Scars

Pigments can restore more natural appearance that patients are happy with, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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My Stepmom Died And That’s Not Okay

I’ve been having some health problems.

In order to resolve them, I did what any good adult would do: I went to the doctor. It turns out, I’m stressed. I’m stressed in the kind of way that makes your eye twitch for no apparent reason and makes you cry when you drop your fork on the ground (it had one last bite of broccoli on it, okay?).

My doctor asked me about my life and what I have experienced in the last year. I droned on about my engagement (yay!), moving to a new city, planning a wedding, financial troubles, health problems, and the passing of my stepmother.

“You said your mother-in-law died?”

“No, my stepmom.”

“Oh. I was about to say…that is awful! Not that losing your stepmother isn’t awful, but…”

My stepmom passed away seven months ago. This is not the first time I have experienced a less-than-sympathetic reaction. This is not the first time I have had to stifle my tears and reciprocate a stranger’s words with a forced smile. Our society has an innate bias towards the word stepmother.

I blame Cinderella. Thanks, Disney.

I have to be honest here: we bickered a lot. She was stubborn. I was stubborn. We fought, but that doesn’t mean that I didn’t love her. It doesn’t mean that it hurt any less when my father called me on that otherwise beautiful Thursday morning and told me she was gone. It doesn’t mean that I didn’t have to dig deeper than I ever thought possible, to find strength I didn’t know I had, to organize a funeral and finalize all of the details so my dad didn’t have to.

I haven’t fully mourned her loss yet. I don’t know if I have it in me to. She has been in my life since I was a tiny human running around with my blanket and sucking my thumb. With my wedding less than two months away, it’s finally starting to hit me that she wont be present. There are certain things that have always meant more to me when she would say them. Hearing her tell me that I’m beautiful has always been one of them. I don’t know why. Maybe it’s because you expect your biological parents to tell you you’re beautiful. Maybe it means something different when it comes from a “step.” Knowing that I wont hear those words from her on that day stings. It stings the way a stranger’s words sting when they assume I’m fine because I only lost a stepparent. I was only her stepdaughter.

The loss of a stepparent is confusing. Sometimes I feel guilty. Sometimes I feel angry. Sometimes I feel like I shouldn’t be allowed to feel sad because she wasn’t actually my mom. Sometimes I feel like I’m betraying my actual mom by feeling sad.

And, what may be the worst of all feelings, sometimes I feel like I don’t get to feel sad because at times we simply didn’t get along.

I know I’m not the only one who has experienced (or is experiencing) something similar. I know I’m not the only stepchild who has experienced this kind of a loss. I want to change the narrative. I want people to understand the complex range of emotions that can accompany the death of a stepparent when both biological parents are still very active in a child’s (or adult’s) life.

I am blessed. I have an amazing mom and I have a phenomenal dad. I also have a kick-ass stepfather whom I love dearly. Just because I have all of these things, that doesn’t mean that my stepmother’s death should be diluted. I am not deserving of less time to grieve or less time to process what happened simply because my bio parents are amazing.

What I am deserving of is a little bit of compassion.

It has been seven months.

And I think I have finally started to grieve.

This post is part of Common Grief, a Healthy Living editorial initiative. Grief is an inevitable part of life, but that doesn’t make navigating it any easier. The deep sorrow that accompanies the death of a loved one, the end of a marriage or even moving far away from home, is real. But while grief is universal, we all grieve differently. So we started Common Grief to help learn from each other. Let’s talk about living with loss. If you have a story you’d like to share, email us at strongertogether@huffingtonpost.com.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post

‘Love Hormone’ Oxytocin May Enhance Feelings Of Spirituality

The same hormone that helps mothers bond with their newborns may also enhance feelings of spirituality, a new study suggests.

It’s been called the “love hormone” and the “cuddle chemical,” but doctors and scientists know it as oxytocin, a hormone secreted by the posterior lobe of the pituitary gland during times of love and bonding.

A recent study spearheaded by Duke University social psychologist Patty Van Cappellen found that participants who received doses of oxytocin reported a greater sense of spirituality than those who received a placebo.

“Oxytocin appears to be part of the way our bodies support spiritual beliefs,” Van Cappellen said in a statement.

For research purposes, the study defined spirituality as a sense of connection to a higher power or to the world that gives meaning to people’s lives.

Eighty-three men between the ages of 35 to 64 participated in the study. Each participant received either a dose of oxytocin or a placebo, administered through a nasal spray.

Researchers found that those who received oxytocin were more likely to report feeling that spirituality was important in their lives and that life has meaning and purpose. They were also more likely to give higher ratings to statements like, “All life is interconnected” and “There is a higher plane of consciousness or spirituality that binds all people.”

Participants also listened to a guided meditation, after which those who received oxytocin reported experiencing more positive emotions like awe, gratitude, hope, inspiration, interest, love and serenity than those who received a placebo.

The study’s results held true regardless of whether the participant reported belonging to an organized religion or not, and they remained consistent a week after the hormone and placebo were administered.

Van Cappellen noted that the results of the study could only be applied to men given that the research subjects were all males. Oxytocin produces slightly different results in men and women, she said, and thus further studies should investigate the hormone’s role on women’s spirituality.

Even among men, the effect might not be uniform. The study also showed that oxytocin has a stronger spiritual effect on people with a particular variant of the CD38 gene, which regulates the release of oxytocin from hypothalamic neurons in the brain.

“Spirituality is complex and affected by many factors,” Van Cappellen said. “However, oxytocin does seem to affect how we perceive the world and what we believe.”

But Van Cappellen isn’t alone in her findings. Previous studies have shown oxytocin to have a profound impact on spirituality, as well as generosity, altruism, and empathy. Oxytocin has also been shown to play a role in experiences of spiritual transformation.

But it has a dark side, too.

A 2010 study of Dutch males out of the University of Amsterdam found that male subjects who received a dose of oxytocin were more likely to express ethnocentric prejudice and xenophobia than those who received a placebo.

Luckily, spirituality isn’t bound by hormones alone. It’s how we choose to define our spirituality ― whether as a connection to all creation on our global home or loyalty only to those who look, act and believe as we do ― that makes all the difference.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Shop Star Shower Lights at Rite Aid!

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Toddler Baby Boys Clothes Sets Outfits Kids Cartoon Clouds Rain T-shirt Tops+Pants 2pcs Babies Clothing Newborn Infants Cotton Suit 0-24M

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Heute leider kein Foto für dich, Baby

Heute leider kein Foto für dich, Baby


Pia hat einen Traum: Obwohl die begeisterte Torfrau bisher Ambitionen aufs Nationalteam hatte, will sie plötzlich als Model auf die Laufstege in Paris, Mailand und New York. Als sie sich für ein Casting anmeldet, findet ihr Freund Leon das alles andere als prickelnd. Kein Topmodel sei auf diese Weise entdeckt worden. Zudem könnte Pia in der Glitzerwelt der Mode richtig heiBe Typen kennenlernen. Leon überlegt nicht lang und meldet sich selbst, als Frau verkleidet, zum Wettbewerb an. Beide werden genommen – und entwickeln einen ziemlichen Ehrgeiz! Just in diesem Moment wird Pia mit der Model-Vergangenheit ihrer Mutter konfrontiert …

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Total Compression Dalmation Medical Compression Socks – Dalmation – XL

Total Compression Dalmation Medical Compression Socks – Dalmation – XL


SEEING SPOTS? When your duties require long hours on your feet, Total Compression Solutions compression socks are as soothing as they are cute. These Class II medical grade socks are made from of nylon/spandex antimicrobial fabric to provide gentle support for tired legs, and are also perfect for travel. Accurate size selection is vital to getting the best support, but measuring is easy; just use the Scrubs & Beyond size chart to find your perfect pair! Total Compression elf compression socks. Class II compression support Antimicrobial fabric 20-30 mmHg gradient compression 75% nylon/25% spandex Total Compression Item #99532
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MIOIM Unisex Kids Baby Boy Girl Stripes Printed Romper Bodysuit Outfits

MIOIM Unisex Kids Baby Boy Girl Stripes Printed Romper Bodysuit Outfits

  • Material: Cotton
  • Sleeve Length: 3/4 Long Sleeve
  • Great for home and daily wear
  • Fashion stripes printed saying baby outfits,buttons closure
  • 100% Brand New And High Quality
Description:
Brand: MIOIM, only sold by MIOIM store on Amzon.
100% Brand New And High Quality
Item Type: Bodysuits
Material: Cotton
Collar: O-Neck
Sleeve Length: 3/4 Long Sleeve
Size-------Bust*2---------Length--------Suggested Age
70------26cm/10.23in----59cm/23.22in----3-9M
80------27cm/10.63in----62cm/24.41in----9-18M
90------28cm/11.02in----65cm/25.59in----18-24M
100-----30cm/11.81in----68cm/26.77in----24-36M

If your kid is chubby, we reco

List Price: $ 23.98 Price: $ 8.49

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Drive Medical Bath Stool With Padded Rotating Seat, White with Blue Seat

Drive Medical Bath Stool With Padded Rotating Seat, White with Blue Seat

  • Padded seat rotates 360-degrees and locks every 90-degrees to reduce twisting and reaching while in the shower
  • Easy tool-free assembly with a removable seat top for easy cleaning
  • Seat height can be adjusted from 16" to 23" in 1" increments
  • Comes with removable tray for storing personal items
  • Seat Diameter: 14"; Seat Height: 16"-23"; Outside Legs: 15"(D) x 15"(W); Weight Capacity: 450 lbs
Supreme Versatility, Comfort and Safety This Bath Stool with a Padded Rotating Seat from Drive Medical, is the perfect shower and bathing aid if you are someone who seeks or needs extra levels of safety, security, comfort and versatility.Designed to give you maximum comfort and safety while bathing, as well as unfailing support, this unique aid is Drive Medical's designated flag-ship of bath stools, putting it in a league all of its own with no equals in terms of user benefits and value.Because

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Urbane Ultimate Mandi Crossover Scrub Top – True Red/black-ah Metaliz – Medium

Urbane Ultimate Mandi Crossover Scrub Top – True Red/black-ah Metaliz – Medium


Urbane Ultimate Mandi Crossover Top – True Red/black-ah Metaliz – Medium – Choosing comfort or style doesn’t have to be a hard decision. Urbane Ultimate offers the perfect blend of silk-like softness, subtle stretch and stylish durability so you can move through the day with effortless ease. The Mandi crossover scrub top is the only Ultimate top in the classic Urbane crossover style with remarkable softness and durability. The contrast around the neckline adds a little pop of color to your scrub uniform. Crossover style scrub top. Contrast color trim at the neckline. Two roomy patch pockets to hold your medical supplies. Side slits for comfort and ease of movement. Length 26 3 / 8″. 54% Rayon / 44% Polyester / 2% Spandex.
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Zombie Blood Spray Costume Makeup One Size

Zombie Blood Spray Costume Makeup One Size


Zombie Blood Spray Costume Makeup One Size Age: Adult Gender: Unisex Size: One Size Color: Red
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The Celebration of the Semi-Centennial Anniversary of the New York Academy of Medicine: Held at Carnegie Music Hall January 29, 18

The Celebration of the Semi-Centennial Anniversary of the New York Academy of Medicine: Held at Carnegie Music Hall January 29, 18


The Celebration of the Semi-Centennial Anniversary of the New York Academy of Medicine: Held at Carnegie Music Hall January 29, 1897
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�Sabias que. . . ?, Beginning Spanish (Student Edition + Listening Comprehension Audio CD)

�Sabias que. . . ?, Beginning Spanish (Student Edition + Listening Comprehension Audio CD)


This highly innovative beginning Spanish text is both task-based as well as content-based. A task-based approach requires students to use Spanish to complete specific goals or tasks. �Sab�as que . . . ? is content-based in that it includes readings from a variety of disciplines.
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Powerful New Clinton Ad Nails The Impact Of Trump’s Vile Behavior

Hillary Clinton’s campaign is here to show you what a Donald Trump presidency would feel like for young women.

The Democratic nominee’s latest ad, titled “Mirrors,” shows girls of varying ages and backgrounds looking at their reflections as they hear multiple comments from Trump degrading women.

“Donald Trump has spent his campaign, and career, demeaning and insulting women, which is just one of the reasons a majority of American women do not think Trump respects women,” Clinton’s campaign said in a statement.

The spot ends with a sobering question: “Is this the president we want for our daughters?”

Watch the full ad in the video above.

Editor’s note: Donald Trump regularly incites political violence and is a serial liar, rampant xenophobe, racist, misogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Free Medication Health Donated to Cancer Navigators in Rome, GA by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

DNA-Based Vaccine Guards Against Zika in Monkey Study

Human safety trials are already under way, researchers add
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Jew Am I?

2016-09-22-1474519476-6095897-ScreenShot20160921at9.44.03PM.png

Despite my unpronounceable surname, formidable Dukakis-level brow line and decidedly Jewtastic seasonal allergies, I’ve always considered myself a regular, average American. I’ve lived in America for all 50 of my 50 years, if we count Los Angeles as part of America. And some people do. On Friday nights, I solve Blue Bloods murders right alongside Tom Selleck’s mustache. On Saturday mornings, I’ll watch any college football game you place in front of me, even the traditional battle between the Devry Institute and Clown College. And on the 4th of July, I not only root for Joey Chestnutt in the Hot Dog Eating contest, but I’ll often eat along with him. You know, for moral support. I like my sitcoms with three cameras and my omelettes with three cheeses. I cried at Argo, Sully, Rudy and Miracle. I complain about traffic and Mondays and my back and gridlock in Washington. See? Regular. Average. American.

And then there are occasional days, when I still feel like a guest, trying to “pass”. But hey, what are you gonna do?

Not long ago, I was at the dentist when their hygienist asked if I was Persian. I answered “No, but that’s funny I do get that a lot. My grandparents were Sephardic. From Turkey.” Apparently, I had given the wrong answer. Apparently, I had given the most grievous answer known to man. Turns out my hygienist wasn’t Persian, but Armenian. And she spent the next ten minutes holding me a little too responsible for the Armenian Genocide, while never once removing her finger from my mouth. “I guess maybe there’s such a thing as a good Turk” she offered with all the resolute conviction of someone reading a ransom note with an off-camera Glock pointed at her head. She then made repeated references to “your people.” My grandparents moved here a hundred years ago. My people are from Encino. As I’ve been known to say, the only things they committed genocide against are pound cake and my self-esteem.

I can’t say I grew up in a super Jewish home. We were Reform. So reform that our temple had a swimming pool, hence it’s common appellation as the “shul with a pool.” I went to Nursery and Hebrew School there and had my bar mitzvah there, but we were mostly High Holiday kind of Jews. And even then, those services were frequently held in a Presbyterian Church. I did mention this was LA, didn’t I?

The other thing that muddled my Jewish identity was the fact that I was half-Sephardic (from Turkey) and half-Ashkenazi (from Poland and Austria). I always thought of my parents as just two Valley Jews. Their nearly matching tennis gear didn’t belie some cultural chasm to my ten year-old eye. But apparently, their union had been the Judeo equivalent of an inter-marriage. I never really considered that there was much difference between my grandparents. But looking back, one side, the Bel Air side, were close friends with Richard Nixon. On the other side, the Fairfax side, I had a grandmother so old country that she didn’t drive, pronounced Seattle as “Seatt-Lee” and wouldn’t buy me root beer because a kid shouldn’t drink alcohol. And a grandfather who, I swear, had at least 8 brothers named “Victor.”

I went to a public elementary school that was so Jewish, I didn’t even realize anyone there was Jewish. I just thought all guys were as bad as me at contact sports. And all girls had frizzy hair and topped out at 5’2.

My first real understanding that not everyone celebrated Shavuot, came when I entered my Episcopalian middle school. Some of the clues included boys with blond hair, Topsiders, restricted counry clubs, tee times and a group called the Sons of Hitler that drew swastikas on our lockers. I don’t believe they received course credit for their hard work. But they didn’t receive suspensions either. This was back in the day, when “kike” was tossed around as casually and without consequence as “fag.” And if you happened to be a sensitive Jew, you frequently received the daily double.

I always felt I was a guest at someone else’s school. But by the end of my six years, I started to have fun with it. I was tasked with doing the introductions at our annual debate banquet, where I shared the dais with our school priest and English headmaster. Neither looked particularly overjoyed when I began my comments with “seated on the bima tonight” and then introduced each member of the debate team by their synagogue affiliation. Except for the one Korean guy every debate team had. He, I said, was here representing Fromin’s Delicatessen.

2016-09-22-1474519803-4968074-ScreenShot20160921at9.49.22PM.png

In college in the Northeast, I definitely went through a phase where I did everything I could to pass. Not just as Gentile, but as Mayflower, old money Gentile. I had the Bean Bluchers and the Norwegian fisherman’s sweater and the shiksa girlfriend from Miss Porter’s. I played touch football with fraternity brothers overlooking the water in Newport while wearing an Oxford shirt. But this was always an ill-fitting costume. As they say, you can’t hide the hook. That’s my nose. That’s what the hook is referring to.
I even once tried dying my hair blond, using a homemade brew of lemon juice, Sun-In and peroxide. Instead of blond, I spent a summer with a bright orange mane looking like the evil spawn of Danny Bonaduce, Carrot Top and Bozo the Clown.

In reality, it’s hard to pass as a Jamestown colonist or a laconic Wyoming sheriff with the last name “Behar.” My wife and I used to joke that if our kids ever wanted to run for the Senate, they could drop the “Behar” and run as “Samantha Robins” or “Jack Andrews.” The latter could also save the State Department from an impending terrorist attack in a Michael Bay movie. Then again, this now feels like a concern from a bygone era. Things have changed so quickly in this country that no name feels more quintessentially American than “Barack Hussein Obama.”

As an adult, I’ve embraced my Jewishness if not a deep religiosity. Both my kids attend Jewish day school, yet I’ve never been to Israel. “But who’s watching my trees” I ask every time to repeated non-laughter. I call 1000 Island , “Russian dressing” and still see Woody Allen movies mostly out of cultural obligation. I know the V’ahavta by heart (or off-book as I call it). But then again, I still also know the Lord’s Prayer–the gift of Tuesday Episcopal chapel that keeps on giving.

We consider ourselves a typical American family. Our last big trip was to Charleston. Before that, we went to Austin. Super American, right? But then, after a week of eating our way through Texas and still in a brisket coma, I was pulled out of line at the Austin airport for questioning. For no discernible reason, beyond my swarthy complexion and swarthy outlook.

It’s possible I’m getting more Jewish as I age. Or the corollary, all old people seem Jewish. Last week, I smuggled a baggy of Trader Joe’s lox into my local bagel store so I wouldn’t have to pay full retail. When did I become everyone’s grandmother?

So what is the point of all this identity navel-gazing. Two thoughts come to mind. The first is about the Jewish-American experience. And how not everyone’s is the same. We’ve grown accustomed to seeing 20th century Jewry through the same herring-tinted filter. It’s always Ashknazi. It always runs through Brooklyn. And it always seems to be narrated by the same talking heads. We get it, Larry King liked egg creams, stickball and sneaking into Ebbets Field. But my experience has just as many bumuelas and biscochos as tongue sandwiches on rye. And my experience has already been supplanted by the new Jewish immigrant stories from Iran, South Africa, Russia and Israel.

My second observation is how I/we fit into the overall tapestry of American life. Every immigrant in every group always faces the give and take of full assimilation versus holding on to precious customs. There are days when I’m well aware that I am a Jew in a non-Jewish society. Try spending a day at Disneyland. (It’s also helpful if you want to feel anorexic). But on most days, I just blend in and don’t think about it–a proposition I’m well aware not all groups get to achieve with equal ease. But as I write this final paragraph in the Northridge Starbucks, the only non-Asian or Latino in the room, I see that we all just want to be thought of as American.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post

This Teen Is Almost 8 Feet Tall — And Still Growing

At 7 feet 8 inches, Broc Brown definitely sticks out in a crowd, and he’s only going to get bigger.

Brown’s family knew something was up at a young age: He was 5-foot-2 in kindergarten, according to his mother, Darci Elliot.

“When he got into middle school he was around 6 feet tall, and by high school he was 7 feet tall,” Elliot told Barcroft TV. “It’s a genetic disorder and there’s nothing that can stop him from growing – I don’t know if he will ever stop.”

Brown, 19, grows an astounding six inches a year because of a rare genetic disorder called Sotos syndrome, or cerebral gigantism. The condition reportedly affects 1 in 14,000 newborns, but the National Institutes of Health says the number may be closer to 1 in 5,000, since not everyone who has it is properly diagnosed.

Kids with the syndrome tend to grow quickly in younger years and have unusually large heads, but their adult height is often in the normal range. That makes Brown a rarity among rarities.

Other symptoms include attention deficit hyperactivity disorder and an explosive temper.

Brown has both, his mother said.

“When he gets mad, he’s mad. It wouldn’t take him two seconds to pop a hole in the wall ― it could be very dangerous if he wasn’t on medication and able to be calmed,” Elliot told Barcroft TV. “But overall, he is a big softie, his heart is as big as his body.”

Brown is in constant pain because of other issues, including curvature of the spine and narrowing of the spinal cord. He was born with only one kidney, which means he can’t take painkillers.

“It kind of feels like a big tennis racket has gone through my back,” he told Barcroft.

Dr. John Pappas, director of NYU Clinical Genetic Services and associate professor of pediatrics at NYU Langone Medical Center, said there is no cure for Sotos syndrome and treatments address only the symptoms, not the cause.

“We don’t have a specific kind of medication that can control the overgrowth of protein,” Pappas told HuffPost.

Pappas, who hasn’t treated Brown, said factors beyond Sotos syndrome may be causing Brown’s non-stop growth.

The teen’s trajectory has been financially challenging for his family.

“There’s a lot of things that are hard, like finding shoes for him, finding clothes,” Elliot told local station WILX-TV in 2013. Nike helped by donating a pair of size 24 shoes.

Brown’s size has helped him reach a certain height of fame.

Previously, he held the Guinness World Record for tallest male under the age of 18. He outgrew that honor when he reached legal age. Kevin Bradford of Doral, Florida, who stands 7-feet-1, now holds that honor.

But if Brown continues to grow, he could soon be looking down at 8-foot-3 Sultan Kösen, the current owner of the tallest living person honor. Kösen stopped growing in 2012 at the tender age of 29.

Brown doesn’t seem concerned about being the world’s tallest man. He’d be happy with a normal, comfortable existence.

“I hopefully want to work for a sporting goods store or something like that, a cashier or something,” he said. “I just want to have my own job.” 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

TrophySkin.com – 15% off all orders through 9/30/16 Code: BACKTOSCHOOL

15% off all orders through 9/30/16 Code: BACKTOSCHOOL
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Herbspro – Additional 5% off on all the orders & free shipping on order over $49

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Panasonic HC-V270 Digital Camcorder – 2.7 – Touchscreen LCD – MOS – Full HD – 16:9 – 2.2 Megapixel Video – AVCHD, MP4, H.264/MPEG-4 AVC – 50x Optical Zoom – 3000x Digital Zoom – Optical, Electronic (IS) – HDMI – USB – SD, SDHC, SDXC – Memory Card

Panasonic HC-V270 Digital Camcorder – 2.7 – Touchscreen LCD – MOS – Full HD – 16:9 – 2.2 Megapixel Video – AVCHD, MP4, H.264/MPEG-4 AVC – 50x Optical Zoom – 3000x Digital Zoom – Optical, Electronic (IS) – HDMI – USB – SD, SDHC, SDXC – Memory Card


Panasonic 2.7 LCD Monitor 2.20 megapixels, Intelligent 90x Zoom for dynamic close-ups from a distance, 28mm Wide-angle shooting for group photos or landscapes, Wi-Fi Function with NFC, 5-Aix hands-shake detection Image Stabilizing for clear images and less blurring, OIS Lock, Intelligent Auto Plus, 10 megapixel Still Image Recording Size, Baby Monitor and Baby Calendar, Easy to connect with Viera Link and playback with SD card, HD Writer LE 3.0 for easy editing or playing videos on your PC, Easy Saving to an external HDD, Zoom Mic, Level Gauge assists to shoot straight, Black

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Invitation for Baby Boy Naming Ceremony with Blue Basinette Greeting Card

Invitation for Baby Boy Naming Ceremony with Blue Basinette Greeting Card


7 x 5 Paper Greeting Card
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Rockport Works Shoes Women’s RK800 Brown Steel Toe EH Twin Gore Boots

Rockport Works Shoes Women’s RK800 Brown Steel Toe EH Twin Gore Boots


You try, but you can’t do it all. While your workload keeps piling up, let these Rockport Women’s RK800 Brown Steel Toe EH Twin Gore Work Boots assist you. They’re built to protect your feet and keep them comfortable, so why wouldn’t you want to add these to your work days?The Rockport boots are designed to be work casual, but there’s nothing casual about them when it comes to safety. The steel toes within these women’s shoes prove that safety can have style, too. The steel toes will guard your delicate toes from impacts and compressions that can occur on the jobsite, and the brown boots also have electrical hazard protection. This will keep you guarded around some open circuits, as the outsoles are made out of materials that’ll soak up some electrical shocks so your body doesn’t have to…that definitely sounds like women’s footwear you want on your side!While you’re on your toes and busting your butt all day, your feet can relax on the memory foam footbeds within the steel toe boots, so you’ll have overall great comfort with the casual style you deserve. Unlike your awkward, uncomfortable women’s footwear of the past, these memory foam footbeds will remember what your feet need to stay comfortable and happy! Sometimes you just have to accept a little help. It’ll be alright – these Rockport Women’s RK800 Brown Steel Toe Twin Gore EH Boots aren’t here to take over your job – they’re just ready to provide you with the safety and comfort your hardworking feet need. Order this Rockport footwear from Working Person’s Store today!Manufactured Sizes: M: 6-12 | W: 6-12
List Price: $ 94.99
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Rorychen Baby Girl Cute Bodysuit Romper Jumpsuit Set+Headband+Leg Warmers(0-24M)

Rorychen Baby Girl Cute Bodysuit Romper Jumpsuit Set+Headband+Leg Warmers(0-24M)

  • Material:Cotton/Polyester. Color:white & black.Suitable for 0--24 months baby girls.
  • Cute baby girls romper with headband and stockings set makes your baby fashional and stunning.
  • It is perfect for taking photo. And also great for daily wear,party wear,wedding wear and so on.
  • Pretty gift for little babies of yours or friends. Comfortable and breathable.Great Quality.
  • Notice: 1.Please check the size map in the picture carefully before ordering.2.Use similar clothing to compare with the size. 3.Choose larger sizes if your size are similar to the Size Chart in the images or description.4.Size 0-6 months clothes outfits is suitable for 3-6 months babies.
Package Included:
1pc cute baby girls bodysuit.
1pc bowknot headband.
2pcs striped stockings with heart.
Great for casual or party wear,fashion stylish design .
And it is perfect for taking photo or daily wear.Subtle shape makes your baby fashional and stunning.
Pretty gift for little babies of yours or friends.Comfortable fit.Fit for Everyday and Special Occasion.
100% Brand New and Good Quality.
Size:70 80 90 95.
Age:0--24 months baby girls.
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List Price: $ 19.99 Price: $ 9.99

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WilltooWaterproof Eyebrow Pencil Pen Eye Brow Liner Cosmetic Makeup Lasting (Light Coffee ) Reviews

WilltooWaterproof Eyebrow Pencil Pen Eye Brow Liner Cosmetic Makeup Lasting (Light Coffee )

  • Length about: app 12.2cm/4.8"
  • Net Weight: app5g
  • Easy to use and easy to remove it
  • It is easy for you to have a stunning eye makeup
  • Durable and long lasting

100% new and high quality!
Quantity: 1
Easy to use and easy to remove it
It is easy for you to have a stunning eye makeup
Durable and long lasting
A perfect choice for professional and individual use
Length about: app 12.2cm/4.8"
Net Weight: app5g

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Über Eine Bildungsanomalie der Sechsten und Siebenten Rippe an Ihrem Sternalansatze

Über Eine Bildungsanomalie der Sechsten und Siebenten Rippe an Ihrem Sternalansatze


Medicine & Public Health; Anatomy
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Elle – Sep-12 – Single Copy

Elle – Sep-12 – Single Copy


ELLE is the international fashion magazine for sophisticated, independent women with a strong sense of personal style. The hottest designers. The latest fashions on the street and on the runways. Plus the beauty, health and fitness finds to keep you glow
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The Public Health Nurse Volume V.12 No.4 1920

The Public Health Nurse Volume V.12 No.4 1920


The Public Health Nurse Volume V.12 No.4 1920
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‘West Wing’ Cast Reunites To Campaign For Hillary Clinton In Ohio

The cast of “West Wing” is reuniting. Sort-of.

Several stars of the hit TV show will hit the ground running with Democratic presidential nominee Hillary Clinton this weekend, traveling to multiple campaign stops in the Buckeye State. 

Members of the “West Wing” cast, including Allison Janney (C.J. Cregg), Bradley Whitford (Josh Lyman), Richard Schiff (Toby Ziegler), Dulé Hill (Charlie Young), Mary McCormack (Kate Harper) and Joshua Malina (Will Bailey) will join forces at six different locations on Saturday and Sunday.

The actors will encourage Ohio residents in Mahoning Valley, Sandusky, Toledo, Cleveland, Dayton and Columbus to register to vote in the battleground state.

Martin Sheen, who played President Josiah Bartlet, won’t be there, but he’s already endorsed Clinton. And he’s dismissed her Republican rival Donald Trump as an “empty-headed moron.” The president has spoken.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Discount Cards Donated to YWCA of Contra Costa & Sacramento by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

‘Obesity Gene’ Doesn’t Affect Ability to Lose Weight: Report

Lifestyle, environment likely play bigger roles when dropping pounds, researchers say
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Why Your Environment Is Working Against You—And How To Fix It

This article first appeared on QuietRev.com

Did you know that the way we dress, our facial expressions, our posture, and the tone of our voice make up 93 percent of what we communicate to others?  Research pioneered by Dr. Albert Mehrabian shows that what we communicate non-verbally can be highly impactful. We are hardwired to listen to our senses without conscious thought, and this ability helps protect us from danger and saves us time making endless decisions throughout the day.   

If we are so influenced by our senses, what else is subconsciously triggering our everyday decisions?

Lately, I’ve been trying to pay more attention to “nudges” in the built environment around us. The built environment includes the size and shape of our roads, parks, and buildings: these all drive our behavior. Specifically, I’ve been in search of ways the built environment can affect decisions we make about our health. What we see, hear, smell, taste, and feel impacts our actions—and emerging research in urban planning, occupational health, and behavioral science validates this. Here are just a few of the many ways to leverage the built environment to improve health outcomes:

Nudges to encourage movement

Building location and access to public amenities can impact how much we move. For example, research shows that proximity to parks and other recreational facilities is consistently associated with higher levels of physical activity and healthier weight status among youth and adults. The same goes for proximity to public transit—there is a link between access to public transportation and physical activity since transit use typically involves walking to a bus or subway stop. In one study, train commuters walked an average of 30 percent more steps per day and were four times more likely to walk 10,000 steps per day than car commuters.

Several studies show that simply letting people know the health benefits of taking the stairs and showing their location (like putting a sign in the elevator lobby or using stair banners, like these) increases stair usage by 54 percent. Taking this a bit further, the Centers for Disease Control and Prevention has a “StairWELL to Better Health”campaign in its headquarters in Atlanta, Georgia. They use music, art, an upgraded appearance, and motivational signage to nudge employees to use the stairs more often. (Check out their downloadable signs, and see “before” and “after” images of their stairwells.)

Nudges to encourage healthy eating habits

You may not have heard the term “choice architecture,” but you experience its impact every time you stand next to the candy display at a checkout counter. Choice architecture refers to the different ways in which choices can be presented to consumers and the impact of that presentation on consumer decision making.

For example, the number of choices presented, the manner in which attributes are described, and the presence of a “default” can all influence consumer choice. Many companies are using this strategy by reducing the number of unhealthy foods available in the workplace or by making them harder to find.  ‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬

Brian Wansink, director of Cornell University’s Food and Brand Lab and author of Mindless Eating, suggests a number of ways our eating behavior is significantly impacted by the way food is presented to us. For example, in some of his studies, people were 44 percent less likely to snack in kitchens that were tidy versus kitchen environments that were messy.

Keeping the kitchen clean is more than just a sanitation issue—it can affect how much we eat. In another study, Wansink found that people tend to eat less on plates that are 9-10 inches in diameter. People piled up food on larger plates, but felt “deprived” and went for a second helping when eating on smaller plates (around 6 inches in diameter). His other studies show that people are likely to serve themselves 20 percent less food on plates with “contrasting colors” to the food they are eating, e.g., white pasta on a red or blue plate. White breads and pastas on white plates? That is a recipe for “carb-loading”!

Nudges to reduce stress and improve well-being

We have a strong desire to be in and among nature. It’s only natural: for most of human history we spent all our time outdoors. This preference, often referred to biophilia, was introduced and popularized by E.O. Wilson, known as the “father of biodiversity.” Wilson suggests that there is an instinctive bond between human beings and other living systems.

In Biophilic Design: Theory, Science and Practice, authors Stephen R. Kellert, Judith Heerwagen, and Martin Mador describe the importance of nature for human productivity:

“Nature is rife with sensory richness and variety in patterns, textures, light, and colors. All organisms respond with genetically programmed reflexes to the diurnal and seasonal patterns of sunlight and climate.”

Interestingly, biophilia-based design can be manifested in many ways. The most obvious way is to incorporate real plants, water, and natural views into buildings. Another way is to create “natural analogues” or use materials and patterns that evoke nature, such as artwork, ornamentation, biomorphic forms, or the use of natural materials. A third way to use biophilia is through configuration of space, by organizing interior environments or man-made outdoor landscapes, using similar to natural environments elements. In its paper “The Economics of Biophilia,” environmental consulting firm Terrapin Bright Green suggests:

“Over the last quarter century, case studies have documented the advantage of biophilic experience, including improved stress recovery rates, lower blood pressure, improved cognitive functions, enhanced mental stamina and focus, decreased violence and criminal activity, elevated moods and increased learning rates.”

There are hundreds more nudges and design strategies such as these that urban planners, architects, product designers, business owners, and homeowners can use to shape the environment around us to improve health and well-being. In the words of Winston Churchill:

“We shape our buildings; thereafter, our buildings shape us.”

The key is to be aware of how our environment affects us and to use this knowledge for good.

2015-02-04-Joni_Blecher_150x150.jpg
This article originally appeared on QuietRev.com.

You can find more insights from Quiet Revolution on work, life, and parenting as an introvert at QuietRev.com.

Follow Quiet Revolution on Facebook and Twitter.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post

Mark Zuckerberg, Priscilla Chan Pledge Billions To Fight All Disease

Facebook Chief Executive Mark Zuckerberg and his wife Priscilla Chan on Wednesday pledged more than $ 3 billion toward a plan to “cure, prevent or manage all disease within our children’s lifetime.”

Speaking through tears at a San Francisco event to announce the initiative, Chan said she hoped to spare parents the pain she had seen while delivering difficult news as a pediatrician.

“In those moments and in many others we’re at the limit of what we understand about the human body and disease, the science behind medicine, the limit of our ability to alleviate suffering. We want to push back that boundary,” she said.

The event was attended by business and political luminaries including former Microsoft Corp Chairman Bill Gates, San Francisco Mayor Ed Lee and California Lieutenant Governor Gavin Newsom.

Zuckerberg said science and the medical community have made rapid advancements over the last 50 years, including eradicating smallpox and nearly eliminating polio without the aid of modern technology.

“Today, just four kinds of diseases cause the majority of deaths,” Zuckerberg added in a posting on his Facebook page, citing cancer, heart disease, infectious diseases and neurological diseases. “We can make progress on all of them with the right technology.”

The plan includes creating a bioscience research center, called the Biohub, developing a chip to diagnose diseases, and ways to monitor the bloodstream continuously and map cell types in the body.

Chan and Zuckerberg will donate $ 600 million over the next decade to the Biohub in San Francisco, bringing together Bay-area researchers and scientists from the University of California at San Francisco, the University of California at Berkeley and Stanford University.

Two initial Biohub projects will be a Cell Atlas, a map of cells controlling the body’s major organs, and the Infectious Disease Initiative to develop new tools, tests, vaccines and strategies for fighting diseases such as HIV, Ebola and Zika.

The Biohub will be led by University of California, San Francisco professor Joseph DeRisi and Stanford University professor Stephen Quake, whose work includes small molecule screening and biological measurements.

Dr. Cori Bargmann, a Rockefeller University neuroscientist, will lead all of Chan Zuckerberg’s science initiatives.

Any research, tools and material coming out of Biohub, which will work with a network of 10 to 15 laboratories across the world, will be “available to every scientist, everywhere,” Bargmann said.

“If you take great people and set them loose on important problems in an intelligent way and give them a long time horizon there will be progress.”

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— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Revlon, Covergirl & Maybelline – Buy One get One 50% Off Regular Retail with Card at Rite Aid! Valid 9/18-9/24

Revlon, Covergirl & Maybelline – Buy One get One 50% Off Regular Retail with Card at Rite Aid! Valid 9/18-9/24
Code: No Code Needed
Begin: 2016-09-16 00:00:00
Expire: 2016-09-24 23:00:00
Coupon Feed

Patch Magic Sundress Crib Cotton Boudoir/Breakfast Pillow

Patch Magic Sundress Crib Cotton Boudoir/Breakfast Pillow


Material: 100% Cotton Beautifully crafted quilt Baby bedding accessory
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Crocheting: Learn to Crochet for Beginners -Discover Where to Find Free Crochet Patterns for Everything from a Crochet Baby Blanket to Crochet Hat Patterns

Crocheting: Learn to Crochet for Beginners -Discover Where to Find Free Crochet Patterns for Everything from a Crochet Baby Blanket to Crochet Hat Patterns


One of the fastest growing trends today is teenagers learning to crochet. While the word “crochet” used to make you think of grandma sitting in her rocker knitting a baby blanket or baby clothing for some distant relative, this is just simply not the case anymore. Today, millions of teens and young adults everywhere are learning to crochet. And, they are creating some amazing garments and decorative items as well! Today, there are many crochet books published which are targeted specifically at teens and young adults. These books are flying off the shelves in record numbers. Many of the crochet books today come with some really hip and colorful projects which appeal to teens and young adults. Add to that the amazingly cool yarns and fibers available today, and you have a winning combination. As the popularity of crochet grows, there are even starting to be after school clubs dedicated to the art of crochet. In these clubs, teens get together and learn new crochet techniques, share ideas, and show off their latest completed projects with each other. While crochet is usually seen as a very solitary craft, joining a crochet club allows you to share your works with others and gain inspiration. Crochet clubs also bring a social aspect to the art of crochet which has never been there in the past. While teen crochet is the most popular with girls, an amazing number of boys are learning to crochet as well. It is no longer considered taboo for a boy to learn to crochet. And, if he is interested in girls there are plenty of them at the local crochet club. Many a teen romance has started over a crochet hook and yarn. Many boys are making laptop covers and gifts for the special people in their lives. What teen girl wouldn’t love to get a handmade item from her boyfriend?

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BABY PHAT 2057 Sunglasses Brown BRN Shades

BABY PHAT 2057 Sunglasses Brown BRN Shades


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18″ #22 Straight Nail Tip Human Hair Extensions [NS122026]

18″ #22 Straight Nail Tip Human Hair Extensions [NS122026]


Pre bonded / fusion hair extensions, applied with a heat and glue method and often referred to as keratin glue extensions, are a fabulous way to add long-lasting length, fullness and highlights to natural hair. It is the preferred method by many professional stylist and salons. Our Pre bonded extensions are made from 100% remy human hair and come in various styles and colors. It is a long lasting hair extensions method that you wear day and night for several months.Nail tip hair extensions also called u-tip is a process in which the “U” shaped glue is already on the tip of the hair ready to be attached by using the extension iron.Stick tip hair extensions also called i-tip is a process in which an “I” shaped glue is already on the tip of the hair ready to be attached by using the extension iron or with a micro ring. With the micro ring, there’s no heat applied to the hair.
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Gerber Baby-Girls Mittens, Flowers, 0-3 Months (Pack of 4)

Gerber Baby-Girls Mittens, Flowers, 0-3 Months (Pack of 4)

  • 100 percent cotton for comfort and softness
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Baby Foot Exfoliant Foot Peel Lavender Scent 2.4 Fl OZ (70mL) – Pack of 2.

Baby Foot Exfoliant Foot Peel Lavender Scent 2.4 Fl OZ (70mL) - Pack of 2.

  • Contains 2-Packet
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Baby Foot is an easy three-step process: apply, soak, then wash away. It takes only one week to remove the dead skin cells from the sole which means only one application to make your sole like a baby's. Results vary among individuals. In some cases it may take approximately two weeks.

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Zuala OM Tank – Women’s – blue grass/vivid green, small

Zuala OM Tank – Women’s – blue grass/vivid green, small


The OM Tank from Zuala is the perfect complement to your yoga practice thanks to its cool lightweight design and four-way stretch capability. The OM Tank is designed with yogis in mind. This training tank is fully equipped with moisture wicking technologies and four way stretch. The tight fit will stay put when you are going vertical, and the back mesh panels will aid in moisture evaporation in your hot yoga classes. Features: – Fabric Construction: 90% Polyester/ 10% Spandex – Four way stretch – Moisture wicking fabric – Flatlock seams to prevent chafing – Mesh racer back detail – Fit: Tight Fit- size up if you desire a little more movement – Length: Center front measures 18″ from neckline to hem – Care: Wash Cold, Tumble Dry Low – Model measurements: Model is 5’9 and measures 34″ bust, 27″ waist – Model is wearing a size Medium
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Yves Rocher Volume Vertige Lash Curler Effect Mascara – Brown

Yves Rocher Volume Vertige Lash Curler Effect Mascara – Brown


Are you looking for maximum volume and a lash curler effet? The Yves Rocher Volume Vertige Mascara offers the perfect association of :- A brush with a reservoir that maximises and intensifies the volume of lashes. It acts like a texture refill, no need to dip the brush back into the tube after every brush stroke.- A formula enriched with Elemi Gum, a fixing botanical extract, that leaves lashes naturally and perfectly curved for 12 hours*! Tested under ophthalmological supervision. 0.3 fl.oz. / 9 ml Tube *Clinical study on 13 volunteers
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Ping Pong Diet: A Twenty-One Point Plan for Sustainable Weight Loss

Ping Pong Diet: A Twenty-One Point Plan for Sustainable Weight Loss


The Ping Pong Diet harnesses the power of plants and protein to control your hunger and manage your weight. No counting. No calculations. Just eating, and a lot of it! But unlike other diet books, this book teaches you how to both lose the weight and keep it off. These strategies make up the twenty-one point plan for weight management that teaches you to eat well, be well, and finally feel well again. The Ping Pong Diet teaches you: -How to lose weight fast -How to control your hunger -How to increase your metabolism -How to easily interpret a nutrition label -How to stay motivated -How to simply lower your fat intake -How to boost your nutrition -How to lower your blood sugar levels -How to develop positive eating habits -How to sustain weight loss
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�Extra! �Extra!

�Extra! �Extra!


When the residents of Hidden Forest wake up and open their morning papers, they are in for a surprise. An enormous beanstalk has mysteriously sprouted outside of Jack Blake’s house, and Jack is nowhere to be found. Meanwhile, Pinocchio and Half-Chicken have set out on adventures of their own, and Tortoise and Hare are off to the races. Will they all find their happy endings?Diario del Bosque Escondido has got the scoops.Written and laid out in newspaper format, this installment in the enchanting Hidden Forest series has received a new twist from Alma Flor Ada and Leslie Tryon.
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Focusing On Error In Polls Isn’t Sexy, But It’s Necessary

It’s that point in the election cycle where if you don’t like the results of one poll, you can wait five minutes and another one will come out. People are inundated with numbers, which they might not know how to interpret.

Polls contain “error” in them, which means the numbers are estimates of what people think, rather than precise data points. Pollsters and journalists will usually provide a “margin of error” that approximates how much the numbers might change due to the random chance of who is selected to participate in the poll.

But analysts know there’s more error in a poll than this margin indicates. Some say that’s why we shouldn’t report margins of error at all. And we often don’t do a good job of explaining any type of error to audiences.

Nate Cohn provided an excellent demonstration of polling error not accounted for in a margin of error by having four different sets of pollsters re-analyze data from The New York Times Upshot/ Siena Florida poll. Their results ranged from Democratic presidential candidate Hillary Clinton being 4 points ahead to her GOP opponent Donald Trump ahead by 1 point, using the exact same data but creating their own likely voter calculations. This is an important lesson in non-sampling sources of error: The choices an analyst makes about how to define likely voters can substantially affect the outcome of the poll.

But Cohn takes the lesson a step further and argues that the existence of these other sources of error mean margin of error wasn’t worth reporting in the original pollClearly, the reported margin of error due to sampling, even when including a design effect (which purports to capture the added uncertainty of weighting), doesn’t even come close to capturing total survey error,” Cohn states. 

It isn’t actually unusual for polls not to report a margin of error. Some surveys don’t report margins of error or even mention the concept, particularly online surveys which don’t use random sampling ― the basis for a margin of error calculation. But the NYT Upshot/Siena poll was conducted by telephone, and a margin of error typically accompanies these types of polls.

Not reporting a margin of error brings up a big concern for those of us trying to communicate with readers about polling: If there’s not a prominently listed margin of error, do they understand that there’s error? Do they have any idea how much error there might be? 

Unlike analysts, who know there’s error and can quickly estimate a margin of error by looking at a poll’s sample size, most readers aren’t thinking about the uncertainty in polling estimates. It’s up to the experts to explain it.

The question, then, is how best to explain survey error. Cohn chose to mention it, but not give it an exact figure in the poll release story: “All polls, of course, are subject to a margin of error. But the margin of error does not include many other potential sources of error, like the choices of the many undecided voters, or decisions made by pollsters about how to adjust the poll.”

This is a good start. However, that still leaves readers to wonder just how much error there is in the poll. How much error do surveys usually have? Most non-experts probably don’t have the answer to that question, so could assume the survey only has half a percentage point of error. Or they might assume it has 8 points of error.

It also still doesn’t address error based on people who couldn’t be reached because of how the poll was conducted (“coverage error,” such as those who rely solely on mobile phones in a landline telephone survey), people who didn’t respond to the survey (“nonresponse error”) and potential bias in how the questions were asked and answers recorded (“measurement error”).

We should be able to address error better in the polling field. Pollsters release hundreds of polls in an election cycle, often with great care given to how the poll is conducted and how the sample is designed. It’s time to put more care into estimating and describing the error in those polls. Doing so is important to both the general public trying to understand polls and to pollsters themselves: If we’re providing realistic expectations of error, polling “misses” that are actually reasonable based on expected survey error might be better understood.

But that means putting aside the horserace for a while and focusing on the errors. Unfortunately the horserace is what drives attention and traffic ― and both pollsters and journalists need that to survive in their industries. Technical discussions of error (like this one) aren’t going to get many clicks.

However, Nate Cohn and the four sets of pollsters he worked with took the time to dive into the errors with very useful results. It’s a lesson many experts will likely use well beyond this year’s election. So maybe the risk is worthwhile.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Discount Cards Donated to WVDHHR in Charles Town, West Virginia by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Smoking Leaves Lasting Marks on DNA: Study

Changes related to disease found in more than 7,000 genes, though many ‘recover’ five years after quitting
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

7 Things You Need To Know To Tame The Monkey Mind

The monkey mind is something every modern human is familiar with. It’s that incessant thought stream that no matter how hard you try never seems to settle down.

It’s the worries that keep you up at night, the assumptions that cause you grief, the projections you make about the future and the regrets and sentiments you go over from the past.

To tame the monkey mind takes commitment and a deep inner desire for peace. Calming the monkey mind is the first step on the path towards life mastery.

When you consciously realize that your thoughts are energy, and that the energetic implications of what you maintain focus on are actually creating your life to be based in either joy or suffering, you can be empowered to take control over your monkey mind and access the peace of mind that makes sheer existence a true gift.

1. Seek Common Ground and Connection

Division is a distraction from the divine. When you see yourself as a lone wolf, you lose sight of the pack, and you struggle to survive, let alone thrive. Yet when you can look around and feel a connection to all the people you encounter, everything changes.

You start to focus on connection instead of seeing everything as separate. Nothing is separate. The sun in the sky keeps us all alive. The people around you complaining about their mundane daily disturbances are going through the motions just like you are, they’re merely at a different point in their personal evolution.

Instead of focusing on your independence and feeding your loneliness with divisive thought patterns, bring the focus back to finding common ground.

When you do this you shift your entire perspective.

2. Look Deeper Than the Story

Society, the people you surround yourself with, your past experiences and your present belief system all work to strengthen the story you’re narrating in your head all day long. It’s so easy to attach to your story and your thoughts are the glue that binds you there.

If you struggle with self-esteem and that’s a part of your story then without a doubt your thoughts are the roots keeping that belief alive.

When you can remain present and focus on how you feel in each moment you can start to release the constant narration and let go of the belief structures embedded in your story that hold you back from realizing your true potential.

3. Realize YOU Are Not Your Thoughts

Endless thoughts flow through your mind. A thousand thoughts pass through your mind every hour, and you have two options.

The first option is to allow your mind to act like a hose. Thoughts stream in through the top of the funnel and are directed out, they’re let go of, and they flow elsewhere without attachment.

The second option is to allow your mind to act like a filter. Thoughts attempt to pass through the filter but they get trapped. The filter of your mind clings to them for analysis and attachment. The filter gets all clogged up full of thoughts based in what you want and what you don’t want.

When you believe that every thought matters, that every thought that enters your brain is you, and that every thought needs to be examined, you become overburdened, overwhelmed, confused, directionless and prone to overanalyzing. You create internal resistance because you believe on a subconscious level that you are your thoughts.

When you allow your thoughts to show up and pass away without clinging on to them in an attempt to analyze and integrate, you access a freedom that few people embody. You enter into a vibrational state of allowing which is expansive and creates space for you to access the peace and pure joy of being.

4. Let Go of Excuses

I don’t have time. I’m too busy. These are everyone’s favorite excuses for not allowing connection, acceptance, and peace to enter your life on the level of experience.

When you’re ready to let go of the monkey mind and free yourself from the chains that keep you stuck in your head and separated from the world around you, you stop making excuses.

Breaking down the mental constructs that you’ve been attached to and strengthening for your entire life is no easy task, but it is possible and the more excuses you make, the longer it will take to break away from the mental chatter.

5. Develop a Drama Free Mentality

There’s a tendency in our society to become addicted to drama. The boldest example of this is television, you flick on the TV and suddenly you’re immersed in a world wrought with drama.

Breaking the cycle of drama will create more peace in your life, thoughts and relationships. Over time you can consciously train your brain to let go of the things you would normally make a big dramatic deal over.

Your life can be whatever you want it to be, a soap opera or a peaceful expansive existence that plays out moment by moment.

6. Release Judgement

What were they thinking? What’s wrong with them? Why are they doing that?

Judgment creates an inner resistance, a pushing against what is without ever changing what is. When you allow yourself to move into acceptance, even with the things you don’t particularly like, the monkey mind backs down.

The monkey mind thrives on judgment and drama, it’s the fuel that feeds the fire of your thoughts.

When you would normally jump into judgment, whether it’s over someone else’s actions or your own, try to practice allowing things to just be as they are. Allowing isn’t the same as condoning, it’s simply an energetic shift which helps you release attachment and aversion, the monkey mind’s favorite snacks.

7. Practice Awareness

Practice awareness of the thoughts streaming through your mind. You can’t one day wake up and decide to tame the monkey mind without bringing awareness of the thoughts themselves to the forefront. Awareness is the balm that soothes the irritation the monkey mind loves to create.

Awareness is different from attachment because it integrates with the energy of allowing. Thoughts pass by and your awareness shines a light upon them without the incessant desire to unconsciously attach to their meaning.

In every moment you can bring awareness to the forefront of what you’re feeling and thinking. When you notice anger and irritation bubbling up let yourself become consciously aware of these thoughts and your reaction to them and then just let them go.

2016-09-21-1474416519-9228130-rsz_shutterstock_156731183.jpg

Are you ready to go deeper and start implementing techniques to help you tame your monkey mind?

Click here to sign up for my one-time only FREE online seminar – 3 Secrets to Calming the Monkey Mind and Finding Peace in Chaos and experience the true peace and calm that exists within you.

I hope to see you there!

Love,

Panache

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post

5 Body Imbalances You Might Unknowingly Experience

By: Cassie Shortsleeve

Technology has improved our lives in many ways, but not without some consequences, including these five common bodily aches. Here’s how to address the pain without pulling the plug.

There’s no doubt that technology has its perks, from allowing us to work from all corners of the earth to meditating via an app at the touch of a finger. But despite the many advantages technology brings us every single day, it also has a downside–one that can be very painful if ignored. Americans suffer from a number of ailments relating to technology, including a type of back and shoulder pain that is now often referred to as “tech neck” (the repeated act of craning your neck forward and down over a screen, resulting in discomfort that can lead to strain and stiffness). The solution, however, isn’t to disconnect and revert back to powerless Pilgrim living. Instead, heed this advice from Sonima.com‘s pain and anatomy advisor, Pete Egoscue: “If an activity is hurting us, take a look at the body. Pain is the body’s way of trying to tell us something.”

Related: Understanding the Source of Back Pain

What is your body saying? It could be hinting at an imbalance. Maybe you’re not vertically loaded properly–meaning your head, shoulders, hips, knees, and ankles aren’t stacking up right. Or perhaps you’re just not bearing weight evenly, says Egoscue, creator of the Egoscue Method for pain-free living.

To find out exactly what your body is telling you, tune in. Once you start paying attention to the subtle signals (usually accompanied by a minor ache), stretch or shift positions to continue enjoying your TV, laptop, smartphone or whatever device is captivating your attention in comfort and with peace of body and mind. Use Egoscue’s guide below to help translate your body’s messages and take appropriate action.

Related: Simple Stretches for Office Workers

When this hurts: BACK, SHOULDERS, HEAD
Your body may be saying…change the way you sit.
Sitting with your shoulders slumped forward, hip flexors shortened, and back rounded can put extra stress on your lower back, which may curve into a ‘C’ shape instead of its natural ‘S’ shape. This pain doesn’t come from only sitting, but also from being misaligned. Your body is compensating, Egoscue says.
Listen and learn: Look down at your feet. You want them hip-width apart facing forward with toes slightly turned in. Your knees will want to come together, but keep them out, he says. Then pull your shoulders down, relax your abs, and roll up and forward with your hips, putting an arch back into your lower back with your pelvis. In this position, he says, you’re vertically loaded. “That’s the way you sit without effort. Your body has just adapted and adjusted to what you have conditioned it to do.” Sit like this and you could notice back and shoulder pain dissipate and even see improvements in issues, like constipation and digestion, he says.

To learn the four other body imbalances that you might unknowingly experience, continue reading the original article on Sonima.com.

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— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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She could resist this bad boy…if he wasn’t so darned good at it. A Midnight Justice StoryDarla Powers, a.k.a. DynaGirl, is the Jessica Rabbit of crime fighters, but that doesn’t mean it’s easy finding a date. When her latest ex opines she’s not helpless enough to make him feel manly, she flies off to take out her romantic frustrations on a villain dumb enough to pick tonight to break into a secret government vault. Lucien Wroth’s father may be a famous supervillain, but Lucien doesn’t see himself as a bad guy. Just one determined to free his baby sister from a supercriminal’s clutches. He’s this close to getting his hands on a vital set of schematics when one sultry superheroine catches him elbow-deep in a top-secret safe. Darla is horrified when Lucien’s pretty face-and bulging muscles-distract her enough to let him get away. No one escapes DynaGirl. But somewhere along the way to getting revenge for her public humiliation, she and Lucien become uneasy allies…resisting an all-too-easy attraction. Suddenly she suspects the perfect man for a good girl just might be a very bad boy. Warning: This book contains heroes, villains, mind-games, epic battles, bustiers, leather, and an infamous “Women of the Cape” Maxim photo spread.

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Health Insurers Fire Volley In New Battle Over The Public Option

When Senate Democrats announced a new push for a public option in Obamacare last week, the private insurance industry swung into action. And it did so quickly.

On Friday, the industry’s main trade group sent out an “action alert” to members, asking them to call Senate offices and offering a set of talking points critical of the public option ― that is, a government-run insurance plan for people buying coverage through one of Obamacare’s exchanges.

“We need proven solutions that will make healthcare more affordable for everyone,” Marilyn Tavenner, president of America’s Health Insurance Plans, said in a statement accompanying the action alert obtained by The Huffington Post. “A public option is not one of those solutions – not for consumers, for doctors, for hospitals, or for taxpayers. We need to solve problems, not make them worse.”

The alert came hours after Sen. Jeff Merkley (D-Ore.) announced he’d recruited 32 co-sponsors for a new bill expressing support for a public option ― a position that both President Barack Obama and Democratic presidential nominee Hillary Clinton have publicly endorsed in the last few weeks.

Merkley’s resolution is nonbinding and unlikely to pass, since Republicans have a majority and unanimously oppose the public option. But the insurance industry’s vigorous reaction suggests it considers the prospect of a public option becoming law to be real ― and dangerous. 

“The fact that insurance companies are already rallying to kill this idea shows all the more the importance of a public option in holding insurance companies accountable and providing much-needed competition in the marketplace,” Merkley said.

Democrats have recently renewed their push for the public option to shore up the exchanges, which have been plagued by rising premiums and dwindling competition in many parts of the country. Besides Obama and Clinton, supporters include Democratic leaders such as Sens. Dick Durbin (D-Ill.) and Patty Murray (D-Wash.) and high-profile progressives like Sens. Bernie Sanders (I-Vt.) and Elizabeth Warren (D-Mass.).

The fight over the public option was one of the most high-profile battles in 2009 and 2010, when Congress was crafting the legislation that eventually became the Affordable Care Act.

Depending on how it’s designed, a public option could use government leverage to demand cheaper prices from hospitals, drug makers and other medical care providers. The idea would be to pass those savings along to consumers as lower premiums and out-of-pocket costs ― in theory, forcing private insurance companies selling through the exchanges to bring down their premiums as well.

During the Obamacare fight, the public option had enthusiastic, sustained support from progressives. But it couldn’t get past opposition from more conservative Democrats ― and even concerned some more liberal ones. One big reason was lobbying from trade groups representing pretty much every part of the health care industry, including insurers.

In the memo that went out to AHIP members on Friday, vice president Jeremy Allen, AHIP’s senior vice president for federal affairs, said that a public option “would not do anything to address the challenges in the Exchanges” and called for other measures to shore up the exchanges ― like tighter scrutiny of people who apply for insurance during the year, outside of the normal open enrollment period.

The letter also called for delaying a tax on insurers that’s scheduled to take effect again this year after Congress temporarily suspended it last year.

“This is not anything new,” Clare Krusing, AHIP press secretary, told HuffPost. “Our position on the public option has been clear and consistent. The public option is not a solution that will fix the Exchanges, nor is [it] an answer to the cost challenges facing consumers.”

“The big insurance lobby is spooked because the public option is back,” said Sarah Badawi, senior lobbyist for the Progressive Change Campaign Committee, which is part of a seven-member coalition leading the public option charge. The other members of the coalition are Daily Kos, Democracy for America, MoveOn.org, Presente.org, UltraViolet, and the Working Families Party.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

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How to Waste Your Entire Life: A Quick Guide To Pleasure

The easiest way to waste decades of your life is to mistake pleasure for fulfillment.

Pleasure lives in the realm of now. It’s made of feeling and emotion, which are both very important, but predictably unstable. It’s impossible to base a meaningful life solely on the pursuit of pleasure.

At the extreme end of pleasure: over-eating, over-sleeping, chronic masturbation and sex addiction, television, benders, cocaine and ice cream (the verdict is still out here). Push the button, get the stimulus. Constant stimulation to dull the pain, anxiety and existential uncertainty of being a human in society.

It feels good to feel good. So why not try to feel good all the time? Pass the mint chocolate chip, please.

Fulfillment is concerned with your highest vision for the future. It doesn’t equate pain or discomfort today with pain or discomfort tomorrow. It assumes that the best is always yet to come. Those looking for fulfillment out of life will do things that aren’t fun now, to reap massive rewards later.

In his book Autobiography of a Yogi, Indian spiritual guru Paramahansa Yogananda recalls a conversation between a sage and his student:

The student exclaimed, “Master, you are wonderful….You have renounced riches and comforts to seek God and teach us wisdom.”

To which the wise sage replied:

“You are reversing the case! I have left a few paltry rupees, a few petty pleasures, for a cosmic empire of endless bliss. How then have I denied myself anything? I know the joy of sharing the treasure. Is that a sacrifice? The shortsighted worldly folk are verily the real renunciates! They relinquish an unparalleled divine possession for a poor handful of earthly toys!”

This irony captures the essence of seeking pleasure over fulfillment.

The other way toward fulfillment: Training for a triathlon, starting a business, writing a book, recording an album. All of these things can bring pleasure in the short term. But more often than not, they do not. They are not fun. They are a constant struggle. They take years to master. They are never urgent and the easiest things to postpone.

(Especially if a new season of Walking Dead is on.)

But these are also the types of activities that, done day after day, lead to the highest quality of life and most pleasure long term. Not the acute, “OMG this is so fun” type of pleasure — but the more subtle, albeit equally exhilarating feeling of overarching satisfaction with one’s life.

These types of activities make you feel like you’re worth a damn. And that’s important. Because you are.

Pleasure versus fulfillment is the difference between spending your time and investing it. Or the difference between consuming and creating.

The time will pass anyway — but at the end of a lifetime, what will you have to show for it?
Some of us will have 100,000 hours of television, a leased Mercedes and a bunch of clothes we got sick of last year as evidence that we were here.

Others will have created a legacy that leaves the world a better place and makes a difference for people we’ve never even met.

Which one will you be?

*******

I hope you enjoyed this article!

If you’re curious to know how I got started, and how you can begin your own journey to self- employment, you should enroll in my free mini-course on making more money. It’ll take you step-by-step through the process of creating a new business using skills you already have.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post

Jennifer Lopez, First Lady Michelle Obama And Myself On ‘Feeling Comfortable In Your Own Skin’

I won’t forget an episode of the last season of American Idol when one of judge Jennifer Lopez’s comments resonated with me. Reacting to a stellar performance, she said something to the effect of, “It’s all about feeling comfortable in your own skin.” She praised the contestant, and passed on a lesson to me that night as well.

Isn’t it all about feeling comfortable in our own skin? Certainly as social beings we feel the desire to be a part multiple social networks whether they are through dinner parties, work meetings, brunches, picnics, book clubs, or any context really. The message to feel assured about ourselves, our personalities and our impact on others is a truly important one, and one that we might take time to reflect on so we can cultivate the feeling. How we feel about ourselves can amplify or limit our enjoyment in life and, more significantly, is a feeling that can contribute to great self-esteem if we value ourselves properly. Our impact on others can be shaped tremendously with a helpful dose of self-value and self-esteem, strengthening our ability to contribute meaningfully and effectively in society.

When I hear good advice, I like to share it to help others, and Ms. Lopez’s words are a good example. I don’t know if she came up with the advice herself, but at the time she spoke them it did catch my attention.

A related strong piece of wisdom is the advice that First Lady Michelle Obama gave at the United State of Women’s Summit while being interviewed by Oprah. (View the interview @11:10.) She talked about self-value, and how the FLOTUS could not have done her job as First Lady as comfortably did she not have the self-value she’s had for herself for decades. While self-esteem is a concept we may feel we don’t have control over at times, self-value is not like that. We can influence our thoughts and perspective to shape a healthier self-value, which in turn can boost self-esteem. It is so important, especially in today’s society, that we treat ourselves better than ever because most others do not simply have the time to do so. We ought to care for and believe in our best traits and understand that being human means we will have difficulties presented as well.

Loving yourself is as important as every other way we care for ourselves, like eating and sleeping. Being narcissistic is different, as achieving balance in self-value is important, just like balance in everything else in life. However, if you need to reflect on why you should love yourself, take some time and do the soul-searching. Keep at those things which make you feel the most self-confident. Those habits and hobbies will likely reveal your biggest strengths. Remember, we are all so small in the bigger scheme of society and the world’s affairs, but within each one of us lies a universe of its own.

Here are three steps to follow if you want to develop greater self-value and, in turn, feel comfortable in your own skin:

1. Reflect on your traits to develop greater self-value.

What traits do you have that you love the most? How do you demonstrate these traits daily? Take a moment to talk to loved ones and friends if this is too challenging on your own. Write your thoughts down if you like.

2. Get out there and share your traits in social settings.

When you are an active member of your social networks, it can create a positive feeling, especially if you’re able to show off your best traits. You might be super thoughtful, kind, loving, or particularly self-confident and loving. Getting out there so that others get a taste of your character and mindset while you feel confident and positive can help you feel great about yourself.

3. Be on the look out for great advice and continuous ways to improve yourself.

The journey to shaping our attitude and mindset will constantly shift based on life factors. Having the ability to adapt and be grateful in every circumstance will no doubt be a huge asset if you can. Love yourself, live gratefully, and dream big. Hopefully, with the ability to value your traits and personality, you can pretty much always, ‘feel comfortable in your own skin,’ and continue to shine through it all.

2016-09-19-1474293937-105026-FLOTUS.jpg
Source/Credit: hollywoodreporter.com

If you wish to contact the author, Ms. Najma Khorrami, you may email her at khorraminajma@icloud.com.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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